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Pumpkin
Pumpkin



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Pumpkin

sukun lan Pumpkin

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Ngatur rambute wutah

alergi

Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

sisih efek

reaksi alergi
Ginjel lan gallbladder penyakit

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

27.12 g6.50 g
1 79.18
👆🏻

serat

4.90 g0.50 g
0 10.4
👆🏻

Sugar

11.00 g2.76 g
0 63.35
👆🏻

protein

1.07 g1.00 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.040.15
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

22.00 MCG426.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.11 mg0.05 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.11 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.90 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.46 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.06 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

14.00 MCG16.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

29.00 mg9.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.44 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 MCG1.10 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

22.00 MCG0.00 MCG
0 834
👆🏻

kolin

9.80 mg0.00 mg
0 19.2
👆🏻

lemak

0.23 g0.10 g
0 33.49
👆🏻

Minerals

kalium

490.00 mg340.00 mg
42 840
👆🏻

Iron

0.54 mg0.80 mg
0.06 9
👆🏻

sodium

2.00 mg1.00 mg
0 1556
👆🏻

calcium

17.00 mg21.00 mg
1 100
👆🏻

Magnesium

25.00 mg12.00 mg
0 92
👆🏻

seng

0.12 mg0.32 mg
0 2.7
👆🏻

fosfor

30.00 mg44.00 mg
0 113
👆🏻

Manganese

0.06 mg0.13 mg
0 3.3
👆🏻

tembaga

0.08 mg0.00 mg
0 2
👆🏻

selenium

0.60 MCG0.00 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

18.00 mg82.22 mg
0 318
👆🏻

6s Omega

48.00 mg49.00 mg
0 1689
👆🏻

Sterol

Phytosterol

14.00 mg0.00 mg
0 87
👆🏻

Kadar banyu

70.65 g94.20 g
0 95.23
👆🏻

Ash

0.93 g1.40 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

103.00 kcal26.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

103.00 kcal30.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

103.00 kcal26.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

103.00 kcal213.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

103.00 kcal34.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

300.00 kcal46.00 kcal
16 461
👆🏻

Kalori ing Jam

200.00 kcal130.00 kcal
49 420
👆🏻

Kalori ing Pie

80.00 kcal244.00 kcal
80 450
👆🏻

Ciri

Koleksi

sayur-sayuran woh, Tropical
Semono uga Sindhunata

Usum

Kabeh mangsa
Kabeh mangsa

varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

seedless Macem-macem

Ora
Ya

warna

putih, kuning
Blue, Green, Orange, Red, putih

nang werna

putih
ono krime Kuning

wangun

oval
babak

Tekstur

angel
fibrous

rasa

Bland
ono krime, Soft, manis

asal

Pasifik Kidul
Mexico

mundak akeh ing

wit
vines

budidoyo

Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes
Clay loam, Sandy loam, Inggih-lemes

PH lemah

6-7.55.5-7.5
3.5 10
👆🏻

Kahanan iklim

lembab, Banyu udan, anget
Anget kanggo iklim panas

Facts

facts about

  • Getah susu saka wit sukun digunakake minangka lem lan kulit digunakake kanggo nggawe kertas.
  • Wit sukun ngasilake woh pisanan sawise 2-3 taun saka tanduran lan tetep produktif nganti pirang-pirang dekade.
  • Wiji sukun bisa dipangan.
  • Jeneng waluh asale saka tembung Yunani 'pepon', tegese 'melon gedhe'.
  • Waluh paling gedhe sing tau ditanam bobote 1.140 kilogram.
  • Pumpkins biyen dikenal kanggo mbusak freckles lan nambani cokotan ula.

Ing Minuman Beralkohol

Wine

Ya
Ora

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

Jamaica
China

Negara sing

Afrika, India, Amerika Serikat saka Amerika
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Top Importir

Amerika Serikat saka Amerika
Amerika Serikat saka Amerika

Top Used

Jamaica
China

Jeneng èlmiah

Jeneng botani

Artocarpus altilis
Cucurbita Maxima

sinonim

Artocarpus communis utawa Artocarpus incisa
Cucurbita pepo, Squash

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Magnollidae
Dillenhidae

supaya

Rosales
Cucurbitales

Family

Moraceae
Cucurbitaceae

genus

Artocarpus
Cucurbita

spesies

A. altilis
Cucurbita mixta

Generic Group

mulberry
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