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Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g6.50 g

1 79.18

2.2.1 serat

4.90 g0.50 g

0 10.4

2.2.2 Sugar

11.00 g2.76 g

0 63.35

2.3 protein

1.07 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG426.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.11 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG16.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.44 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG1.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG0.00 MCG

0 834

2.4.13 kolin

9.80 mg0.00 mg

0 14.2

2.5 lemak

0.23 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg340.00 mg

42 840

2.6.2 Iron

0.54 mg0.80 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

17.00 mg21.00 mg

1 100

2.6.5 Magnesium

25.00 mg12.00 mg

0 92

2.6.6 seng

0.12 mg0.32 mg

0 2.7

2.6.7 fosfor

30.00 mg44.00 mg

0 113

2.6.8 Manganese

0.06 mg0.13 mg

0 3.3

2.6.9 tembaga

0.08 mg0.00 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg82.22 mg

0 318

2.7.2 6s Omega

48.00 mg49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

70.65 g94.20 g

0 95.23

2.10 Ash

0.93 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya26.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcal30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya34.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal46.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya130.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal244.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

Blue, Green, Orange, Red, putih

4.6 nang werna

putih

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

angel

fibrous

4.9 rasa

Bland

ono krime, Soft, manis

4.10 asal

Pasifik Kidul

Mexico

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Clay loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-7.55.5-7.5

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

China

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Jamaica

China

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

Cucurbita Maxima

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Magnollidae

Dillenhidae

7.7 supaya

Rosales

Cucurbitales

7.8 Family

Moraceae

Cucurbitaceae

7.9 genus

Artocarpus

Cucurbita

7.10 spesies

A. altilis

Cucurbita mixta

7.11 Generic Group

mulberry

ora Sumadhiya

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