1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Nyuda masalah getih circulation
anti-natoni, perawatan atritis, Ngatur Sang Gula
1.1.1 Wuku Umum
sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
reaksi alergi, gangguan, mual, kulit, dadi gedhe
Diarrhoea, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.2 serat
2.2.5 Sugar
2.3 protein
2.3.2 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
ora Sumadhiya245.10 MCG
0
426
2.5.1 Vitamin B1 (thiamin)
2.6.2 Vitamin B2 (riboflavin)
2.6.4 Vitamin B3 (niacin)
2.6.6 Vitamin B5 (pantothenic asam)
2.6.8 Vitamin B6 (Pyridoxin)
2.6.11 Vitamin B9 (folic asam)
2.6.13 Vitamin C (Ascorbic asam)
2.6.15 Vitamin E (Tocopherole)
0.30 mgora Sumadhiya
0
3.81
2.6.17 Vitamin K (Phyllochinone)
3.50 MCGora Sumadhiya
0
40.3
2.6.19 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.7.3 lutein + zeaxanthin
36.00 MCGora Sumadhiya
0
834
2.8.2 kolin
6.90 mgora Sumadhiya
0
14.2
2.10 lemak
2.12 Minerals
2.12.1 kalium
229.00 mg263.00 mg
42
840
3.2.1 Iron
3.3.1 sodium
3.3.2 calcium
3.4.1 Magnesium
3.5.1 seng
3.6.1 fosfor
3.7.2 Manganese
3.7.4 tembaga
3.7.6 selenium
4.13 Asam lemak
4.13.1 3s Omega
7.11.1 6s Omega
7.12 Sterol
7.12.1 Phytosterol
7.00 mgora Sumadhiya
0
87
7.13 Kadar banyu
7.14 Ash
8 Kalori
8.1 Bantu Size
8.2 Kalori ing woh Fresh karo Peel
25.00 kcal40.00 kcal
15
299
8.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
8.4 Kalori ing Frozen Formulir
ora Sumadhiya39.00 kcal
0
187
8.5 Kalori ing Formulir Dried
ora Sumadhiya56.00 kcal
32
747
8.6 Kalori ing Formulir Canned
ora Sumadhiya40.00 kcal
17
443
8.7 Kalori ing Foods
8.7.1 Kalori ing Juice
30.00 kcal47.00 kcal
17
461
8.7.2 Kalori ing Jam
ora Sumadhiya200.00 kcal
49
420
8.7.3 Kalori ing Pie
ora Sumadhiya200.00 kcal
80
450
9 Ciri
9.1 Koleksi
sayur-sayuran woh, Tropical
Semono uga Sindhunata
9.2 Usum
9.3 varieties
Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
9.4 seedless Macem-macem
9.5 warna
Black, Green, Pink, Purple, purplish ireng
Ijo peteng, Green-kuning, Orange ijo
9.6 nang werna
9.7 wangun
9.8 Tekstur
9.9 rasa
pait, rada manis, spongy
sweetish
9.10 asal
India
Amerika Tengah, Amerika Utara, Unknown
9.11 mundak akeh ing
9.12 budidoyo
9.12.1 Koleksi lemah
9.12.2 PH lemah
9.12.3 Kahanan iklim
Anget kanggo iklim panas
Cold, Sunny
10 Facts
10.1 facts about
Character length exceed error
Character length exceed error
10.2 Ing Minuman Beralkohol
10.2.1 Wine
10.2.2 Beer
10.2.3 roh
10.2.4 koktail
10.3 Produksi
10.3.1 Top Producer
10.3.2 Negara sing
Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
10.3.3 Top Importir
Amerika Serikat saka Amerika
Costa Rica
10.3.4 Top Used
China
Amerika Serikat saka Amerika
11 Jeneng èlmiah
11.1 Jeneng botani
Solanum melongena
Cucurbita Pepo
11.2 sinonim
Solanum ovigerum utawa Solanum trongum
Winter squash
12 Klasifikasi
12.1 domain
12.2 Inggris
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 kelas
Magnoliopsida
Magnoliopsida
12.6 subkelas
12.7 supaya
12.8 Family
12.9 genus
12.10 spesies
12.11 Generic Group
ora Sumadhiya
ora Sumadhiya