Terong

Plum

Terong lan Plum

Terong

Plum

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

1.1.1 Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

loro weteng, anafilaksis, mutahke

1.5 sisih efek

reaksi alergi, gangguan, mual, kulit, dadi gedhe

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

5.88 g11.42 g

1 79.18

2.2.1 serat

3.00 g1.40 g

0 10.4

2.2.2 Sugar

3.53 g9.92 g

0 63.35

2.3 protein

0.98 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

22.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.20 mg9.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.26 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG6.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

36.00 MCG73.00 MCG

0 834

2.4.13 kolin

6.90 mg1.90 mg

0 14.2

2.5 lemak

0.18 g0.28 g

0 33.49

2.6 Minerals

2.6.1 kalium

229.00 mg157.00 mg

42 840

2.6.2 Iron

0.23 mg0.17 mg

0.06 9

2.6.3 sodium

2.00 mg0.00 mg

0 1556

2.6.4 calcium

9.00 mg6.00 mg

1 100

2.6.5 Magnesium

14.00 mg7.00 mg

0 92

2.6.6 seng

0.16 mg0.10 mg

0 2.7

2.6.7 fosfor

24.00 mg16.00 mg

0 113

2.6.8 Manganese

0.23 mg0.05 mg

0 3.3

2.6.9 tembaga

0.08 mg0.06 mg

0 2

2.6.10 selenium

0.30 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

13.00 mg0.00 mg

0 318

2.7.2 6s Omega

63.00 mg44.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg7.00 mg

0 87

2.9 Kadar banyu

92.30 g87.02 g

0 95.23

2.10 Ash

0.66 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

25.00 kcal46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya49.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya240.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya63.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal71.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya310.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya294.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

woh wit

4.2 Usum

spring, Summer

Summer

4.3 varieties

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

4.4 seedless Macem-macem

4.5 warna

Black, Green, Pink, Purple, purplish ireng

Pink, Purple, Red

4.6 nang werna

putih

kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

grainy

4.9 rasa

pait, rada manis, spongy

jus, manis, tart

4.10 asal

India

Caucasus

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay, loam, Sandy loam

4.12.2 PH lemah

6-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Cold

5 Facts

5.1 facts about

Character length exceed error

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

China