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Eggplant
Eggplant

Plum
Plum



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Eggplant and Plum

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
5.88 g11.42 g
Avocado
1 79.18
2.2.1 Fiber
3.00 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
3.53 g9.92 g
Bilberry
0 63.35
2.3 Protein
0.98 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.65 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
22.00 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.20 mg9.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.26 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg6.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
36.00 mcg73.00 mcg
Pineapple
0 834
2.4.13 Choline
6.90 mg1.90 mg
Gojiberry
0 14.2
2.5 Fat
0.18 g0.28 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
229.00 mg157.00 mg
Olive
42 840
2.6.2 Iron
0.23 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
9.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
14.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.16 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg16.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.23 mg0.05 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.30 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
63.00 mg44.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mg7.00 mg
Jambul
0 87
2.9 Water Content
92.30 g87.02 g
Gojiberry
0 95.23
2.10 Ash
0.66 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
25.00 kcal46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA49.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA240.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal71.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA310.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA294.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Tree fruit
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
4.4 Seedless Variety
4.5 Color
Black, Green, Pink, Purple, Purplish black
Pink, Purple, Red
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Grainy
4.9 Taste
Bitter, Slightly sweet, Spongy
Juicy, Sweet, Tart
4.10 Origin
India
Caucasus
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Clay, Loam, Sandy loam
4.12.2 Soil pH
6-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Cold
5 Facts
5.1 Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • In china, plums are used for production of wine.
  • A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
  • Plum tree produces fruit 3-5 yrs after planting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
5.3.3 Top Importer
United States of America
United Kingdom
5.3.4 Top Exporter
China
Chile
6 Scientific Name
6.1 Botanical Name
Solanum melongena
Prunus domestica
6.2 Synonym
Solanum ovigerum or Solanum trongum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Solanum
Prunus
7.10 Species
S. melongena
P. domestica
7.11 Generic Group
Not Available
Rose

Difference Between Eggplant and Plum

We might think that Eggplant and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Plum is explained here.

The amount of calories in 100 gm of fresh Eggplant and Plum with peel is 25.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Plum is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Plum belongs to Rosaceae family. Eggplant belongs to Solanum genus of S. melongena species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.