Terong

blackcurrant

Terong vs blackcurrant

Terong

blackcurrant

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda masalah getih circulation

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

1.5 sisih efek

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

5.88 g15.40 g

1 79.18

2.2.1 serat

3.00 gora Sumadhiya

0 10.4

2.2.2 Sugar

3.53 gora Sumadhiya

0 63.35

2.3 protein

0.98 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya12.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.40 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

22.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.20 mg181.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg1.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

36.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.90 mgora Sumadhiya

0 14.2

2.5 lemak

0.18 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

229.00 mg322.00 mg

42 840

2.6.2 Iron

0.23 mg1.54 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

9.00 mg55.00 mg

1 100

2.6.5 Magnesium

14.00 mg24.00 mg

0 92

2.6.6 seng

0.16 mg0.27 mg

0 2.7

2.6.7 fosfor

24.00 mg59.00 mg

0 113

2.6.8 Manganese

0.23 mg0.26 mg

0 3.3

2.6.9 tembaga

0.08 mg0.09 mg

0 2

2.6.10 selenium

0.30 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

13.00 mg72.00 mg

0 318

2.7.2 6s Omega

63.00 mg107.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

92.30 g81.96 g

0 95.23

2.10 Ash

0.66 g0.86 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

25.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya283.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal108.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya183.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya270.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

Semono uga Sindhunata

4.2 Usum

spring, Summer

Summer

4.3 varieties

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Pink, Purple, purplish ireng

Black

4.6 nang werna

putih

Grey

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

pait, rada manis, spongy

tart

4.10 asal

India

Asia, Eropah

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-76-6.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Cold, lembab

5 Facts

5.1 facts about

Character length exceed error

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer