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Woh-wohan Kalori Low
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tomat vs woh ajaib Nutrition
f
tomat
woh ajaib
woh ajaib vs tomat Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.90 g
99+
5.40 g
99+
serat
1.20 g
36
5.40 g
8
Sugar
2.60 g
99+
0.00 g
99+
protein
0.90 g
30
1.00 g
25
Protein kanggo milai rasio
0.23
5
0.03
25
vitamins
Vitamin A (retinol)
42.00 MCG
16
0.00 MCG
39
Vitamin B1 (thiamin)
0.04 mg
27
0.02 mg
38
Vitamin B2 (riboflavin)
0.02 mg
39
-
Vitamin B3 (niacin)
0.59 mg
27
-
Vitamin B5 (pantothenic asam)
0.09 mg
99+
-
Vitamin B6 (Pyridoxin)
0.08 mg
20
-
Vitamin B9 (folic asam)
15.00 MCG
20
2.00 MCG
33
Vitamin C (Ascorbic asam)
14.00 mg
99+
1.33 mg
99+
Vitamin E (Tocopherole)
0.54 mg
21
0.78 mg
15
Vitamin K (Phyllochinone)
7.90 MCG
9
-
Lycopene
2,573.00 MCG
3
-
lutein + zeaxanthin
123.00 MCG
12
-
kolin
6.70 mg
20
-
lemak
0.20 g
33
0.40 g
21
Minerals
kalium
237.00 mg
28
-
Iron
0.27 mg
38
-
sodium
5.00 mg
15
-
calcium
10.00 mg
35
-
Magnesium
11.00 mg
24
-
seng
0.17 mg
16
-
fosfor
24.00 mg
21
-
Manganese
0.11 mg
33
-
tembaga
0.06 mg
38
-
selenium
0.00 MCG
17
0.00 MCG
17
Asam lemak
3s Omega
3.00 mg
39
-
6s Omega
80.00 mg
24
-
Sterol
Phytosterol
7.00 mg
22
-
Kadar banyu
94.52 g
2
80.50 g
99+
Ash
0.50 g
27
0.50 g
27
Kalori >>
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