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timun


Nutrition
Bantu Size
100 g
karbohidrat
3.63 g 75
serat
0.50 g 42
Sugar
1.67 g 70
protein
0.65 g 45
Protein kanggo milai rasio
0.19 8
vitamins
Vitamin A (retinol)
5.00 MCG 32
Vitamin B1 (thiamin)
0.03 mg 34
Vitamin B2 (riboflavin)
0.03 mg 27
Vitamin B3 (niacin)
0.10 mg 63
Vitamin B5 (pantothenic asam)
0.26 mg 23
Vitamin B6 (Pyridoxin)
0.04 mg 44
Vitamin B9 (folic asam)
7.00 MCG 28
Vitamin C (Ascorbic asam)
2.80 mg 66
Vitamin E (Tocopherole)
0.03 mg 45
Vitamin K (Phyllochinone)
16.40 MCG 5
Lycopene
0.00 MCG 9
lutein + zeaxanthin
23.00 MCG 31
kolin
6.00 mg 24
lemak
0.11 g 42
Minerals
kalium
147.00 mg 58
Iron
0.28 mg 37
sodium
2.00 mg 18
calcium
16.00 mg 26
Magnesium
13.00 mg 22
seng
0.20 mg 14
fosfor
24.00 mg 21
Manganese
0.08 mg 39
tembaga
0.04 mg 45
selenium
0.30 MCG 14
Asam lemak
3s Omega
5.00 mg 37
6s Omega
28.00 mg 46
Sterol
Phytosterol
7.30 mg 21
Kadar banyu
95.23 g 1
Ash
0.38 g 35
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