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timun Nutrition
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Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
0
Bantu Size
100 g 0
karbohidrat
3.63 g 74
serat
0.50 g 40
Sugar
1.67 g 58
protein
0.65 g 45
Protein kanggo milai rasio
0.19 8
vitamins
0
Vitamin A (retinol)
5.00 MCG 30
Vitamin B1 (thiamin)
0.03 mg 34
Vitamin B2 (riboflavin)
0.03 mg 27
Vitamin B3 (niacin)
0.10 mg 63
Vitamin B5 (pantothenic asam)
0.26 mg 20
Vitamin B6 (Pyridoxin)
0.04 mg 44
Vitamin B9 (folic asam)
7.00 MCG 28
Vitamin C (Ascorbic asam)
2.80 mg 66
Vitamin E (Tocopherole)
0.03 mg 40
Vitamin K (Phyllochinone)
16.40 MCG 5
Lycopene
0.00 MCG 9
lutein + zeaxanthin
23.00 MCG 28
kolin
6.00 mg 20
lemak
0.11 g 42
Minerals
0
kalium
147.00 mg 57
Iron
0.28 mg 37
sodium
2.00 mg 18
calcium
16.00 mg 25
Magnesium
13.00 mg 22
seng
0.20 mg 14
fosfor
24.00 mg 21
Manganese
0.08 mg 35
tembaga
0.04 mg 45
selenium
0.30 MCG 14
Asam lemak
0
3s Omega
5.00 mg 33
6s Omega
28.00 mg 45
Sterol
0
Phytosterol
7.30 mg 11
Kadar banyu
95.23 g 1
Ash
0.38 g 34
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