anjir lan apricot
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Pening, Sakit Kepala, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
11.00 g
99+
serat
2.90 g
21
2.00 g
26
Sugar
16.30 g
5
9.00 g
28
protein
0.80 g
37
1.40 g
16
Protein kanggo milai rasio
0.04
24
0.13
13
vitamins
Vitamin A (retinol)
7.00 MCG
29
96.00 MCG
6
Vitamin B1 (thiamin)
0.06 mg
15
0.03 mg
31
Vitamin B2 (riboflavin)
0.05 mg
20
0.04 mg
23
Vitamin B3 (niacin)
0.40 mg
36
0.60 mg
25
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.24 mg
22
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.05 mg
33
Vitamin B9 (folic asam)
6.00 MCG
29
9.00 MCG
26
Vitamin C (Ascorbic asam)
2.00 mg
99+
10.00 mg
99+
Vitamin E (Tocopherole)
0.11 mg
36
0.89 mg
11
Vitamin K (Phyllochinone)
4.70 MCG
15
3.30 MCG
20
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
89.00 MCG
15
kolin
4.70 mg
26
2.80 mg
29
lemak
0.30 g
28
0.40 g
21
Minerals
kalium
232.00 mg
30
259.00 mg
26
Iron
0.37 mg
30
0.40 mg
29
sodium
1.00 mg
20
1.00 mg
20
calcium
35.00 mg
11
13.00 mg
28
Magnesium
17.00 mg
17
10.00 mg
25
seng
0.15 mg
18
0.20 mg
14
fosfor
14.00 mg
32
23.00 mg
22
Manganese
0.13 mg
25
0.08 mg
36
tembaga
0.07 mg
32
0.08 mg
30
selenium
0.20 MCG
15
0.10 MCG
16
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
144.00 mg
14
77.00 mg
26
Sterol
Phytosterol
31.00 mg
4
18.00 mg
6
Kadar banyu
79.11 g
99+
86.35 g
31
Ash
0.66 g
17
0.75 g
15
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
48.00 kcal
25
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
ora Sumadhiya
Kalori ing Formulir Dried
249.00 kcal
30
241.00 kcal
33
Kalori ing Formulir Canned
69.00 kcal
15
63.00 kcal
17
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
58.00 kcal
23
Kalori ing Jam
360.00 kcal
5
200.00 kcal
26
Kalori ing Pie
450.00 kcal
1
265.00 kcal
31
Ciri
Koleksi
woh wit
woh wit
Usum
Summer, Winter
Summer
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
Orange, Kuningan-orange
nang werna
Pink
kuning
wangun
conical
oval
Tekstur
fleshy
fleshy
rasa
manis
Gamelan, manis
asal
Asia Western
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Inggih-lemes
PH lemah
5-7
6.5-8
Kahanan iklim
garing, anget
garing, Hot
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Turkey
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Top Importir
France
Amerika Serikat saka Amerika
Top Used
Turkey
France
Jeneng èlmiah
Jeneng botani
ficus carica
Prunus armeniaca
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Rosidae
supaya
Rosales
Rosales
Family
Moraceae
Rosaceae
genus
ficus
Prunus
spesies
ficus carica
P. armeniaca
Generic Group
mulberry
Rose
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