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Woh-wohan Kalori Low
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woh ajaib vs quince Nutrition
f
woh ajaib
quince
quince vs woh ajaib Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
5.40 g
99+
15.30 g
25
serat
5.40 g
8
1.90 g
29
Sugar
0.00 g
99+
8.10 g
99+
protein
1.00 g
25
0.40 g
99+
Protein kanggo milai rasio
0.03
25
0.03
25
vitamins
Vitamin A (retinol)
0.00 MCG
39
2.00 MCG
35
Vitamin B1 (thiamin)
0.02 mg
38
0.02 mg
38
Vitamin B2 (riboflavin)
-
0.03 mg
30
Vitamin B3 (niacin)
-
0.20 mg
99+
Vitamin B5 (pantothenic asam)
-
0.08 mg
99+
Vitamin B6 (Pyridoxin)
-
0.04 mg
99+
Vitamin B9 (folic asam)
2.00 MCG
33
3.00 MCG
32
Vitamin C (Ascorbic asam)
1.33 mg
99+
15.00 mg
40
Vitamin E (Tocopherole)
0.78 mg
15
0.10 mg
99+
Vitamin K (Phyllochinone)
-
0.10 MCG
99+
Lycopene
-
0.00 MCG
9
lutein + zeaxanthin
-
-
kolin
-
8.40 mg
13
lemak
0.40 g
21
0.10 g
99+
Minerals
kalium
-
197.00 mg
38
Iron
-
0.70 mg
17
sodium
-
4.00 mg
16
calcium
-
11.00 mg
33
Magnesium
-
8.00 mg
27
seng
-
0.04 mg
29
fosfor
-
17.00 mg
28
Manganese
-
0.10 mg
35
tembaga
-
0.13 mg
14
selenium
0.00 MCG
17
0.60 MCG
10
Asam lemak
3s Omega
-
0.00 mg
99+
6s Omega
-
49.00 mg
34
Sterol
Phytosterol
-
12.00 mg
16
Kadar banyu
80.50 g
99+
83.80 g
99+
Ash
0.50 g
27
0.40 g
34
Kalori >>
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