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Woh-wohan gadhah Vitamin A (retinol) luwih saka

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7 woh-wohan (s) ketemu

woh-wohan

Kadar banyu

serat

Sugar

Vitamin A (retinol)

Vitamin C (Ascorbic asam)

Iron

Pumpkin

Tambah mbandhingaké

94.20 g

0.50 g

2.76 g

426.00 MCG

9.00 mg

0.80 mg

cantaloupe

Tambah mbandhingaké

90.15 g

0.90 g

7.86 g

169.00 MCG

36.70 mg

0.21 mg

Sapota

Tambah mbandhingaké

89.70 g

1.50 g

0.00 g

245.10 MCG

6.50 mg

0.60 mg

Acorn squash

Tambah mbandhingaké

89.70 g

1.50 g

0.00 g

245.10 MCG

6.50 mg

0.60 mg

apricot

Tambah mbandhingaké

86.35 g

2.00 g

9.00 g

96.00 MCG

10.00 mg

0.40 mg

Black Cherry

Tambah mbandhingaké

82.20 g

ora Sumadhiya

225.60 MCG

ora Sumadhiya

0.20 mg

physalis

Tambah mbandhingaké

ora Sumadhiya

0.50 g

3.90 g

150.00 MCG

28.00 mg

1.30 mg