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witte Grapefruit
witte Grapefruit
☒

Mango
Mango
☒

☒

☒

☒
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X
witte Grapefruit
X
Mango

witte Grapefruit vs Mango Nutrition

Add ⊕
1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
Rozijn Nutrition
⊕
▶
▼
8,41 g
Rank: 62 (Overall)▶
15,00 g
Rank: 27 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Vezel
Passievrucht Nu..
⊕
▶
▼
1,10 g
Rank: 35 (Overall)▶
1,60 g
Rank: 30 (Overall)▶
▲
braambes Nutrition
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▶
◀ ▶ ADD ⊕
1.2.2 Suiker
Datum Nutrition
⊕
▶
▼
7,31 g
Rank: 41 (Overall)▶
13,70 g
Rank: 9 (Overall)▶
▲
blauwe bosbes Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.3 Eiwit
Goji bessen Nut..
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▶
▼
0,69 g
Rank: 42 (Overall)▶
0,80 g
Rank: 37 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Eiwit aan Koolhydratenfactor
Tamarillo Nutri..
⊕
▶
▼
0,08
Rank: 18 (Overall)▶
0,05
Rank: 22 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4 vitaminen
1.4.1 Vitamine A (Retinol)
Pompoen Nutriti..
⊕
▶
▼
2,00 mcg
Rank: 33 (Overall)▶
54,00 mcg
Rank: 11 (Overall)▶
▲
Granaatappel Nutrition
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◀ ▶ ADD ⊕
1.4.2 Vitamine B1 (thiamine)
Tamarinde Nutri..
⊕
▶
▼
0,04 mg
Rank: 27 (Overall)▶
0,03 mg
Rank: 33 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Vitamine B2 (riboflavine)
Goji bessen Nut..
⊕
▶
▼
0,02 mg
Rank: 38 (Overall)▶
0,04 mg
Rank: 24 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Vitamine B3 (niacine)
Physalis Nutrit..
⊕
▶
▼
0,27 mg
Rank: 49 (Overall)▶
0,70 mg
Rank: 18 (Overall)▶
▲
Goji bessen Nutrition
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▶
◀ ▶ ADD ⊕
1.4.5 Vitamine B5 (Pantotheenzuur)
Avocado Nutriti..
⊕
▶
▼
0,28 mg
Rank: 16 (Overall)▶
0,20 mg
Rank: 32 (Overall)▶
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Lychee Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Vitamine B6 (pyridoxine)
Banaan Nutrition
⊕
▶
▼
0,04 mg
Rank: 42 (Overall)▶
0,12 mg
Rank: 11 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.1 Vitamine B9 (foliumzuur)
Avocado Nutriti..
⊕
▶
▼
10,00 mcg
Rank: 25 (Overall)▶
43,00 mcg
Rank: 4 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.11.1 Vitamine C (ascorbinezuur)
guava Nutrition
⊕
▶
▼
33,30 mg
Rank: 25 (Overall)▶
36,40 mg
Rank: 22 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.11.2 Vitamine E (Tocopherole)
Olijf Nutrition
⊕
▶
▼
0,13 mg
Rank: 34 (Overall)▶
0,90 mg
Rank: 10 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.11.3 Vitamine K (Phyllochinone)
Green Kiwi Nutr..
⊕
▶
▼
0,00 mcg
Rank: 36 (Overall)▶
4,20 mcg
Rank: 17 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.11.4 lycopeen
guava Nutrition
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
3,00 mcg
Rank: 8 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.11.5 luteïne + zeaxanthin
Japanese Persim..
⊕
▶
▼
10,00 mcg
Rank: 31 (Overall)▶
23,00 mcg
Rank: 28 (Overall)▶
▲
Ananas Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.11.6 choline
Avocado Nutriti..
⊕
▶
▼
7,70 mg
Rank: 12 (Overall)▶
7,60 mg
Rank: 13 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12 Dik
Kokosnoot Nutri..
⊕
▶
▼
0,10 g
Rank: 43 (Overall)▶
0,38 g
Rank: 23 (Overall)▶
▲
Physalis Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13 mineralen
1.13.1 Kalium
Goji bessen Nut..
⊕
▶
▼
148,00 mg
Rank: 56 (Overall)▶
168,00 mg
Rank: 49 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13.2 Ijzer
Goji bessen Nut..
⊕
▶
▼
0,06 mg
Rank: 54 (Overall)▶
0,16 mg
Rank: 47 (Overall)▶
▲
witte Grapefruit Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13.3 Natrium
Olijf Nutrition
⊕
▶
▼
0,00 mg
Rank: 21 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13.4 Calcium
Goji bessen Nut..
⊕
▶
▼
12,00 mg
Rank: 29 (Overall)▶
11,00 mg
Rank: 32 (Overall)▶
▲
longan Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13.5 Magnesium
Tamarinde Nutri..
⊕
▶
▼
9,00 mg
Rank: 26 (Overall)▶
10,00 mg
Rank: 25 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13.6 Zink
Goji bessen Nut..
⊕
▶
▼
0,07 mg
Rank: 26 (Overall)▶
0,09 mg
Rank: 24 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13.7 Fosfor
Kokosnoot Nutri..
⊕
▶
▼
8,00 mg
Rank: 40 (Overall)▶
14,00 mg
Rank: 32 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13.8 Mangaan
blauwe bosbes N..
⊕
▶
▼
0,01 mg
Rank: 58 (Overall)▶
0,06 mg
Rank: 39 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13.9 Koper
Goji bessen Nut..
⊕
▶
▼
0,05 mg
Rank: 41 (Overall)▶
0,11 mg
Rank: 18 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13.10 Selenium
Goji bessen Nut..
⊕
▶
▼
1,40 mcg
Rank: 5 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.14 Vetzuren
1.14.1 Omega 3 vetzuren
Cherimoya Nutri..
⊕
▶
▼
5,00 mg
Rank: 33 (Overall)▶
51,00 mg
Rank: 14 (Overall)▶
▲
Watermeloen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.14.2 Omega 6s
Avocado Nutriti..
⊕
▶
▼
19,00 mg
Rank: 49 (Overall)▶
19,00 mg
Rank: 49 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.15 sterolen
1.15.1 phytosterol
Avocado Nutriti..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.16 Water inhoud
Komkommer Nutri..
⊕
▶
▼
90,48 g
Rank: 10 (Overall)▶
83,46 g
Rank: 44 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.17 As
blauwe bosbes N..
⊕
▶
▼
0,33 g
Rank: 36 (Overall)▶
0,36 g
Rank: 35 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕

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