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Blackberry
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Quýt

Blackberry vs Quýt Dinh dưỡng

Add ⊕
1 Dinh dưỡng
1.1 phục vụ Kích thước
100g
100g
1.2 carbs
Nho khô Dinh dư..
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▶
▼
9,60 g
Rank: 56 (Overall)▶
13,34 g
Rank: 35 (Overall)▶
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Trái bơ Dinh dưỡng
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1.3.1 Chất xơ
chanh dây Dinh ..
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▼
0,00 g
Rank: 42 (Overall)▶
1,80 g
Rank: 28 (Overall)▶
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Blackberry Dinh dưỡng
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1.4.3 Đường
Ngày Dinh dưỡng
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▼
4,90 g
Rank: 45 (Overall)▶
10,58 g
Rank: 19 (Overall)▶
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Cây nham lê Dinh dưỡng
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1.5 Chất đạm
Gojiberry Dinh ..
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▼
1,40 g
Rank: 16 (Overall)▶
0,81 g
Rank: 36 (Overall)▶
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táo Dinh dưỡng
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1.5.3 Protein Tỷ số carb
Solanum Betaceu..
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▼
0,15
Rank: 11 (Overall)▶
0,06
Rank: 21 (Overall)▶
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táo Dinh dưỡng
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1.6 Vitamin
1.6.1 Vitamin A (Retinol)
Quả bí ngô Dinh..
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▼
11,00 mcg
Rank: 26 (Overall)▶
34,00 mcg
Rank: 15 (Overall)▶
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Trái thạch lựu Dinh dưỡng
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1.6.4 Vitamin B1 (Thiamin)
Quả me Dinh dưỡ..
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▼
0,02 mg
Rank: 38 (Overall)▶
0,06 mg
Rank: 16 (Overall)▶
▲
táo Dinh dưỡng
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1.6.7 Vitamin B2 (Riboflavin)
Gojiberry Dinh ..
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▼
0,03 mg
Rank: 33 (Overall)▶
0,04 mg
Rank: 26 (Overall)▶
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táo Dinh dưỡng
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1.7.2 Vitamin B3 (Niacin)
Physalis Dinh d..
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▼
0,65 mg
Rank: 20 (Overall)▶
0,38 mg
Rank: 38 (Overall)▶
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Gojiberry Dinh dưỡng
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◀ ▶ ADD ⊕
1.8.2 Vitamin B5 (Pantothenic Acid)
Trái bơ Dinh dư..
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▼
0,28 mg
Rank: 18 (Overall)▶
0,22 mg
Rank: 28 (Overall)▶
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Lychee Dinh dưỡng
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◀ ▶ ADD ⊕
1.9.1 Vitamin B6 (pyridoxin)
Trái chuối Dinh..
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▼
0,03 mg
Rank: 48 (Overall)▶
0,08 mg
Rank: 21 (Overall)▶
▲
táo Dinh dưỡng
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◀ ▶ ADD ⊕
2.2.1 Vitamin B9 (axit Folic)
Trái bơ Dinh dư..
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▼
25,00 mcg
Rank: 9 (Overall)▶
16,00 mcg
Rank: 19 (Overall)▶
▲
Gojiberry Dinh dưỡng
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2.3.1 Vitamin C (ascorbic acid)
Trái ổi Dinh dư..
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▼
21,00 mg
Rank: 36 (Overall)▶
26,70 mg
Rank: 34 (Overall)▶
▲
Ôliu Dinh dưỡng
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2.5.1 Vitamin E (Tocopherole)
Ôliu Dinh dưỡng
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▼
1,17 mg
Rank: 8 (Overall)▶
0,20 mg
Rank: 29 (Overall)▶
▲
Gojiberry Dinh dưỡng
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◀ ▶ ADD ⊕
2.7.2 Vitamin K (Phyllochinone)
xanh Kiwi Dinh ..
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▼
19,80 mcg
Rank: 3 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
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trái cam Dinh dưỡng
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◀ ▶ ADD ⊕
2.7.4 lycopene
Trái ổi Dinh dư..
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▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Trái bơ Dinh dưỡng
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▶
◀ ▶ ADD ⊕
3.2.1 lutein + zeaxanthin
quả hồng Dinh d..
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▶
▼
118,00 mcg
Rank: 12 (Overall)▶
138,00 mcg
Rank: 6 (Overall)▶
▲
Trái dứa Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.11.1 choline
Trái bơ Dinh dư..
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▶
▼
8,52 mg
Rank: 9 (Overall)▶
10,20 mg
Rank: 6 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.12 Mập
Dừa Dinh dưỡng
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▶
▼
0,50 g
Rank: 18 (Overall)▶
0,31 g
Rank: 27 (Overall)▶
▲
Physalis Dinh dưỡng
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◀ ▶ ADD ⊕
6.13 khoáng sản
6.13.1 kali
Gojiberry Dinh ..
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▶
▼
162,00 mg
Rank: 51 (Overall)▶
166,00 mg
Rank: 50 (Overall)▶
▲
Ôliu Dinh dưỡng
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◀ ▶ ADD ⊕
6.13.2 Bàn là
Gojiberry Dinh ..
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▼
0,62 mg
Rank: 20 (Overall)▶
0,15 mg
Rank: 48 (Overall)▶
▲
trắng Bưởi Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.13.3 sodium
Ôliu Dinh dưỡng
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▶
▼
1,00 mg
Rank: 20 (Overall)▶
0,00 mg
Rank: 21 (Overall)▶
▲
trái cam Dinh dưỡng
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◀ ▶ ADD ⊕
6.13.4 canxi
Gojiberry Dinh ..
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▶
▼
29,00 mg
Rank: 15 (Overall)▶
37,00 mg
Rank: 10 (Overall)▶
▲
Long An Dinh dưỡng
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◀ ▶ ADD ⊕
6.13.5 magnesium
Quả me Dinh dưỡ..
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▶
▼
20,00 mg
Rank: 14 (Overall)▶
12,00 mg
Rank: 23 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.13.6 kẽm
Gojiberry Dinh ..
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▶
▼
0,53 mg
Rank: 5 (Overall)▶
0,07 mg
Rank: 26 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.13.7 Photpho
Dừa Dinh dưỡng
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▶
▼
22,00 mg
Rank: 23 (Overall)▶
20,00 mg
Rank: 25 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.13.8 mangan
Cây nham lê Din..
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▶
▼
0,65 mg
Rank: 6 (Overall)▶
0,04 mg
Rank: 49 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.13.9 Đồng
Gojiberry Dinh ..
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▶
▼
0,17 mg
Rank: 9 (Overall)▶
0,04 mg
Rank: 44 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.13.10 Selenium
Gojiberry Dinh ..
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▶
▼
0,40 mcg
Rank: 13 (Overall)▶
0,10 mcg
Rank: 16 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.14 Axit béo
6.14.1 Omega 3
Cherimoya Dinh ..
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▶
▼
94,00 mg
Rank: 7 (Overall)▶
18,00 mg
Rank: 26 (Overall)▶
▲
Dưa hấu Dinh dưỡng
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◀ ▶ ADD ⊕
6.14.2 6s Omega
Trái bơ Dinh dư..
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▶
▼
186,00 mg
Rank: 11 (Overall)▶
48,00 mg
Rank: 34 (Overall)▶
▲
Jambul Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.15 sterol
6.15.1 phytosterol
Trái bơ Dinh dư..
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▶
▼
Không có sẵn
Rank: N/A (Overall)▶
Không có sẵn
Rank: N/A (Overall)▶
▲
Jambul Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.16 Hàm lượng nước
Quả dưa chuột D..
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▶
▼
88,20 g
Rank: 19 (Overall)▶
85,17 g
Rank: 37 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.17 Tro
Cây nham lê Din..
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▶
▼
0,40 g
Rank: 33 (Overall)▶
0,38 g
Rank: 34 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕

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