×

Ớt chuông xanh
Ớt chuông xanh




ADD
Compare

Ớt chuông xanh Dinh dưỡng

Dinh dưỡng

phục vụ Kích thước

100g

carbs

4,64 g
Rank: 71 (Overall)
1 79.18
👆🏻

Chất xơ

1,80 g
Rank: 30 (Overall)
0 10.4
👆🏻

Đường

2,40 g
Rank: 68 (Overall)
0 63.35
👆🏻

Chất đạm

0,86 g
Rank: 32 (Overall)
0.3 14.07
👆🏻

Protein Tỷ số carb

0,20
Rank: 7 (Overall)
0.02 0.52
👆🏻

Vitamin

Vitamin A (Retinol)

18,00 mcg
Rank: 23 (Overall)
0 681
👆🏻

Vitamin B1 (Thiamin)

0,06 mg
Rank: 17 (Overall)
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0,03 mg
Rank: 31 (Overall)
0 1.3
👆🏻

Vitamin B3 (Niacin)

0,48 mg
Rank: 31 (Overall)
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0,10 mg
Rank: 53 (Overall)
0 1.4
👆🏻

Vitamin B6 (pyridoxin)

0,22 mg
Rank: 7 (Overall)
0 0.4
👆🏻

Vitamin B9 (axit Folic)

10,00 mcg
Rank: 25 (Overall)
0 81
👆🏻

Vitamin C (ascorbic acid)

80,40 mg
Rank: 6 (Overall)
0 228.3
👆🏻

Vitamin E (Tocopherole)

0,37 mg
Rank: 25 (Overall)
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7,40 mcg
Rank: 11 (Overall)
0 40.3
👆🏻

lycopene

0,00 mcg
Rank: 9 (Overall)
0 5204
👆🏻

lutein + zeaxanthin

341,00 mcg
Rank: 3 (Overall)
0 834
👆🏻

choline

5,50 mg
Rank: 27 (Overall)
0 19.2
👆🏻

Mập

0,17 g
Rank: 36 (Overall)
0 33.49
👆🏻

khoáng sản

kali

175,00 mg
Rank: 45 (Overall)
42 840
👆🏻

Bàn là

0,34 mg
Rank: 32 (Overall)
0.06 9
👆🏻

sodium

3,00 mg
Rank: 17 (Overall)
0 1556
👆🏻

canxi

10,00 mg
Rank: 35 (Overall)
1 100
👆🏻

magnesium

10,00 mg
Rank: 25 (Overall)
0 92
👆🏻

kẽm

0,13 mg
Rank: 20 (Overall)
0 2.7
👆🏻

Photpho

20,00 mg
Rank: 25 (Overall)
0 113
👆🏻

mangan

0,12 mg
Rank: 31 (Overall)
0 3.3
👆🏻

Đồng

0,07 mg
Rank: 34 (Overall)
0 2
👆🏻

Selenium

0,00 mcg
Rank: 17 (Overall)
0 63.7
👆🏻

Axit béo

Omega 3

8,00 mg
Rank: 35 (Overall)
0 318
👆🏻

6s Omega

54,00 mg
Rank: 31 (Overall)
0 1689
👆🏻

sterol

phytosterol

9,00 mg
Rank: 19 (Overall)
0 87
👆🏻

Hàm lượng nước

93,90 g
Rank: 4 (Overall)
0 95.23
👆🏻

Tro

0,40 g
Rank: 34 (Overall)
0 87.1
👆🏻