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Green Bell Pepper
Green Bell Pepper




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Green Bell Pepper Nutrition

1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

4.64 g
Rank: 70 (Overall)
Avocado Nutrition
1 79.18

1.2.1 Fiber

1.80 g
Rank: 28 (Overall)
Blackberry Nutrition
0 10.4

1.2.2 Sugar

2.40 g
Rank: 56 (Overall)
Bilberry Nutrition
0 63.35

1.3 Protein

0.86 g
Rank: 32 (Overall)
Apple Nutrition
0.3 14.07

1.3.1 Protein to Carb Ratio

0.20
Rank: 7 (Overall)
Apple Nutrition
0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

18.00 mcg
Rank: 21 (Overall)
Pomegranate Nutrition
0 426

1.4.2 Vitamin B1 (Thiamin)

0.06 mg
Rank: 17 (Overall)
Apple Nutrition
0 0.428

1.4.3 Vitamin B2 (Riboflavin)

0.03 mg
Rank: 31 (Overall)
Apple Nutrition
0 1.3

1.4.4 Vitamin B3 (Niacin)

0.48 mg
Rank: 31 (Overall)
Gojiberry Nutrition
0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

0.10 mg
Rank: 49 (Overall)
Lychee Nutrition
0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

0.22 mg
Rank: 7 (Overall)
Apple Nutrition
0 0.4

1.4.7 Vitamin B9 (Folic acid)

10.00 mcg
Rank: 25 (Overall)
Gojiberry Nutrition
0 81

1.4.8 Vitamin C (Ascorbic Acid)

80.40 mg
Rank: 6 (Overall)
Olive Nutrition
0 228.3

1.4.9 Vitamin E (Tocopherole)

0.37 mg
Rank: 21 (Overall)
Gojiberry Nutrition
0 3.81

1.4.10 Vitamin K (Phyllochinone)

7.40 mcg
Rank: 11 (Overall)
Orange Nutrition
0 40.3

1.4.11 Lycopene

0.00 mcg
Rank: 9 (Overall)
Avocado Nutrition
0 5204

1.4.12 Lutein+Zeaxanthin

341.00 mcg
Rank: 3 (Overall)
Pineapple Nutrition
0 834

1.4.13 Choline

5.50 mg
Rank: 23 (Overall)
Gojiberry Nutrition
0 14.2

1.5 Fat

0.17 g
Rank: 36 (Overall)
Physalis Nutrition
0 33.49

1.6 Minerals

1.6.1 Potassium

175.00 mg
Rank: 44 (Overall)
Olive Nutrition
42 840

1.6.2 Iron

0.34 mg
Rank: 32 (Overall)
White Grapefruit Nutrition
0.06 9

1.6.3 Sodium

3.00 mg
Rank: 17 (Overall)
Orange Nutrition
0 1556

1.6.4 Calcium

10.00 mg
Rank: 34 (Overall)
Longan Nutrition
1 100

1.6.5 Magnesium

10.00 mg
Rank: 25 (Overall)
Gojiberry Nutrition
0 92

1.6.6 Zinc

0.13 mg
Rank: 20 (Overall)
Apple Nutrition
0 2.7

1.6.7 Phosphorus

20.00 mg
Rank: 25 (Overall)
Gojiberry Nutrition
0 113

1.6.8 Manganese

0.12 mg
Rank: 27 (Overall)
Apple Nutrition
0 3.3

1.6.9 Copper

0.07 mg
Rank: 34 (Overall)
Apple Nutrition
0 2

1.6.10 Selenium

0.00 mcg
Rank: 17 (Overall)
Apple Nutrition
0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

8.00 mg
Rank: 31 (Overall)
Watermelon Nutrition
0 318

1.7.2 Omega 6s

54.00 mg
Rank: 30 (Overall)
Jambul Nutrition
0 1689

1.8 Sterol

1.8.1 Phytosterol

9.00 mg
Rank: 9 (Overall)
Jambul Nutrition
0 87

1.9 Water Content

93.90 g
Rank: 4 (Overall)
Gojiberry Nutrition
0 95.23

1.10 Ash

0.40 g
Rank: 33 (Overall)
Gojiberry Nutrition
0 87.1

Green Bell Pepper Nutrition Facts

Green Bell Pepper nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Green Bell Pepper nutrition facts like carbs in Green Bell Pepper, potassium, vitamins, etc.

Amount of Carbs in Green Bell Pepper

Amount of Carbs in Green Bell Pepper play an important role in Green Bell Pepper nutrition. For a serving size of 100 g, the amount of carbs present in Green Bell Pepper are 4.64 g.The amount of sugar present in 100 g of Green Bell Pepper is 2.40 g and this fruit belongs to Fruit Vegetable. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Green Bell Pepper is 1.80 g. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.