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Cantaloupe
Cantaloupe

Pomelo
Pomelo



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Pomelo

Cantaloupe and Pomelo Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Bloating, Indigestion
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Cantaloupe and Pomelo

Do you know the health benefits of Cantaloupe and Pomelo? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Cantaloupe and Pomelo benefits & include them in your regular diet.
Cantaloupe Benefits are as follows: heart care, improves eye vision, prevents diabetes, reduces stress and cancer prevention. 

Pomelo Benefits are as follows: heart care, prevents urinary tract infection and cancer prevention. 

Cantaloupe and Pomelo are also known for their hair and skin benefits. Skin Benefits of Cantaloupe are: anti-aging benefits, hydrates skin, skin rejuvenation and treatment of skin diseases while the skin benefits of Pomelo are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Cantaloupe are : good conditioner, prevents hair loss and protects hair and that of Pomelo are promotes longer and healthier hair and protects hair. Depending on Cantaloupe and Pomelo benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.