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Fruit Vegetable

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Fruits

Water Content

Fiber

Sugar

Vitamin A (Retinol)

Vitamin C (Ascorbic Acid)

Iron

Cucumber

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95.23 g

0.50 g

1.67 g

5.00 mcg

2.80 mg

0.28 mg

Tomato

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94.52 g

1.20 g

2.60 g

42.00 mcg

14.00 mg

0.27 mg

Green Bell Pepper

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93.90 g

1.80 g

2.40 g

18.00 mcg

80.40 mg

0.34 mg

Eggplant

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92.30 g

3.00 g

3.53 g

Not Available

2.20 mg

0.23 mg

Tamarillo

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84.00 g

3.30 g

1.00 g

1.48 mcg

29.80 mg

0.57 mg

Breadfruit

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70.65 g

4.90 g

11.00 g

22.00 mcg

29.00 mg

0.54 mg

Physalis

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Not Available

0.50 g

3.90 g

150.00 mcg

28.00 mg

1.30 mg

Fruit Vegetables List

Some culinary vegetables which are botanically fruits, are called as Fruit Vegetables. Most of them are eaten cooked, as a part of some recipes. Check out the sorted list Fruit Vegetables List. Tomato, Cucumber, Green Bell Pepper are some of the Fruit Vegetable+. Fruits falling under this category have many characteristics in common. At fruits.nutriarena.com, you can filter the fruits on the basis of their benefits, type, season etc. So what are you waiting for? Check out the exclusive list of Fruit Vegetable and choose the best fruit for your diet.

Types of Fruit Vegetables

Fruits can be analyzed best if they are properly classified. They can be categorized based on their regions, ripening season, contents. Some examples are Citrus Fruits, Tropical fruits, Berry Fruit, Winter Fruits, etc. Fruit Vegetable+ may have similar flavors, structures or contents. Despite these similarities, minute differences in their nutrition values and calories can impact our health differently. In such cases, comparison of various Types of Fruit Vegetables would be helpful. Comparison between fruits will help you select the best ones for your diet!