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Kumquat
Kumquat

Pomelo
Pomelo



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Pomelo

Kumquat and Pomelo

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g9.62 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
9.36 gNA
Bilberry
0 63.35
2.3 Protein
1.88 g0.76 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.22 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg61.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcgNA
Pineapple
0 834
2.4.13 Choline
8.40 mgNA
Gojiberry
0 14.2
2.5 Fat
0.86 g0.04 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mg216.00 mg
Olive
42 840
2.6.2 Iron
0.86 mg0.11 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
62.00 mg4.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
124.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
80.80 g89.10 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcal38.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcal290.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Citrus, Tropical
4.2 Season
Autumn, Winter
All seasons
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Green, Pink, Red, Yellow
4.6 Inside Color
Orange
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet, Tart
Juicy, Sweet
4.10 Origin
China
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Clay, Loam, Sandy
4.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Warm
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
United Kingdom
Europe
5.3.4 Top Exporter
China
United States of America
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Citrus maxima
6.2 Synonym
Fortunella margarita
Citrus grandis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. japonica
C. maxima
7.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Kumquat and Pomelo

We might think that Kumquat and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Pomelo is explained here.

The amount of calories in 100 gm of fresh Kumquat and Pomelo with peel is 71.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Pomelo is Sapindales and Sapindales respectively. Kumquat belongs to Rutaceae family and Pomelo belongs to Rutaceae family. Kumquat belongs to Citrus genus of C. japonica species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.