Pomelo

Pear

Pomelo and Pear

Pomelo

Pear

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Prevents Urinary Tract Infection

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

Allergic reaction, Dizziness, Stomach pain

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.62 g15.23 g

1 79.18

2.2.2 Fiber

1.00 g3.10 g

0 10.4

2.2.4 Sugar

NA9.75 g

0 63.35

2.3 Protein

0.76 g0.36 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA1.00 mcg

0 426

2.4.3 Vitamin B1 (Thiamin)

0.03 mg0.01 mg

0 0.428

2.4.4 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.5.1 Vitamin B3 (Niacin)

0.22 mg0.16 mg

0 2.8

2.6.2 Vitamin B5 (Pantothenic Acid)

NA0.05 mg

0 1.4

2.6.4 Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg

0 0.4

2.6.6 Vitamin B9 (Folic acid)

NA7.00 mcg

0 81

2.6.8 Vitamin C (Ascorbic Acid)

61.00 mg4.30 mg

0 228.3

2.6.10 Vitamin E (Tocopherole)

NA0.12 mg

0 3.81

2.6.12 Vitamin K (Phyllochinone)

NA4.40 mcg

0 40.3

2.6.14 Lycopene

NA0.00 mcg

0 5204

2.6.16 Lutein+Zeaxanthin

NA44.00 mcg

0 834

2.6.17 Choline

NA5.10 mg

0 14.2

2.7 Fat

0.04 g0.14 g

0 33.49

2.8 Minerals

2.8.1 Potassium

216.00 mg116.00 mg

42 840

2.9.2 Iron

0.11 mg0.18 mg

0.06 9

2.9.4 Sodium

1.00 mg1.00 mg

0 1556

2.9.5 Calcium

4.00 mg9.00 mg

1 100

2.10.2 Magnesium

6.00 mg7.00 mg

0 92

2.11.1 Zinc

0.08 mg0.10 mg

0 2.7

2.11.2 Phosphorus

17.00 mg12.00 mg

0 113

2.12.1 Manganese

0.02 mg0.05 mg

0 3.3

2.12.2 Copper

0.05 mg0.08 mg

0 2

2.12.3 Selenium

NA0.10 mcg

0 63.7

2.13 Fatty Acids

2.13.1 Omega 3s

NA1.00 mg

0 318

2.13.2 Omega 6s

NA93.00 mg

0 1689

2.14 Sterol

2.14.1 Phytosterol

NA8.00 mg

0 87

2.15 Water Content

89.10 g83.96 g

0 95.23

2.16 Ash

0.50 g0.32 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

38.00 kcal57.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

350.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

43.00 kcal65.00 kcal

17 461

3.7.2 Calories in Jam

NA240.00 kcal

49 420

3.7.3 Calories in Pie

290.00 kcal282.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus, Tropical

Tree fruit

4.2 Season

All seasons

Autumn, Summer, Winter

4.3 Varieties

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Pink, Red, Yellow

Yellow

4.6 Inside Color

Creamy Yellow

White

4.7 Shape

Round

Pear

4.8 Texture

Succulent

Grainy

4.9 Taste

Juicy, Sweet

Crunchy, Sweet

4.10 Origin

Malaysia, South-Eastern Asia, Thailand

China, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Sandy

Clayey, Loamy, Sandy

4.12.2 Soil pH

5.5-6.55-7.5

3.5 10

4.12.3 Climatic Conditions

Warm

Cold, Hot, Without frosts

5 Facts

5.1 Facts about

Flowers of pomelo fruit are used to make perfumes.
Pomelo tree wood is used for the manufacture of tool handles.
Life of pomelo tree is around 10 years.
Height of pomelo can be 15-20 feet.

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

5.3.3 Top Importer

Europe

5.3.4 Top Exporter

United States of America

China

6 Scientific Name

6.1 Botanical Name

Citrus maxima

Pyrus communis

6.2 Synonym

Citrus grandis

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Rosales

7.8 Family

Rutaceae

Rosaceae

7.9 Genus

Citrus

Pyrus

7.10 Species

C. maxima

P. communis

7.11 Generic Group

Citrus fruit

Rose

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Difference Between Pomelo and Pear

We might think that Pomelo and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Pear is explained here.

The amount of calories in 100 gm of fresh Pomelo and Pear with peel is 38.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pomelo and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Pear is Sapindales and Rosales respectively. Pomelo belongs to Rutaceae family and Pear belongs to Rosaceae family. Pomelo belongs to Citrus genus of C. maxima species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.