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Pomelo
Pomelo

Pear
Pear



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Pomelo vs Pear

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Benefits

Health Benefits

Cancer prevention, Heart care, Prevents Urinary Tract Infection
Arthritis prevention, Cancer prevention, Gout treatment, Heart care

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion
Reduces wrinkles, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Shiny hair

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Allergic reaction, Dizziness, Stomach pain
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.62 g15.23 g
1 79.18
👆🏻

Fiber

1.00 g3.10 g
0 10.4
👆🏻

Sugar

8.40 g9.75 g
0 63.35
👆🏻

Protein

0.76 g0.36 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

138.00 mcg1.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.22 mg0.16 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.20 mg0.05 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

9.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

61.00 mg4.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.15 mg0.12 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 mcg4.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-44.00 mcg
0 834
👆🏻

Choline

14.20 mg5.10 mg
0 19.2
👆🏻

Fat

0.04 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

216.00 mg116.00 mg
42 840
👆🏻

Iron

0.11 mg0.18 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

4.00 mg9.00 mg
1 100
👆🏻

Magnesium

6.00 mg7.00 mg
0 92
👆🏻

Zinc

0.08 mg0.10 mg
0 2.7
👆🏻

Phosphorus

17.00 mg12.00 mg
0 113
👆🏻

Manganese

0.02 mg0.05 mg
0 3.3
👆🏻

Copper

0.05 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

12.00 mg1.00 mg
0 318
👆🏻

Omega 6s

30.00 mg93.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg8.00 mg
0 87
👆🏻

Water Content

89.10 g83.96 g
0 95.23
👆🏻

Ash

0.50 g0.32 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

38.00 kcal57.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

38.00 kcal57.00 kcal
12 354
👆🏻

Calories in Frozen Form

38.00 kcal57.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal262.00 kcal
16 747
👆🏻

Calories in Canned Form

38.00 kcal57.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

43.00 kcal65.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal240.00 kcal
49 420
👆🏻

Calories in Pie

290.00 kcal282.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tropical
Tree fruit

Season

All seasons
Autumn, Summer, Winter

Varieties

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Seedless Variety

Color

Green, Pink, Red, Yellow
Yellow

Inside Color

Creamy Yellow
White

Shape

Round
Pear

Texture

Succulent
Grainy

Taste

Juicy, Sweet
Crunchy, Sweet

Origin

Malaysia, South-Eastern Asia, Thailand
China, Japan

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam, Sandy
Clayey, Loamy, Sandy

Soil pH

5.5-6.55-7.5
3.5 10
👆🏻

Climatic Conditions

Warm
Cold, Hot, Without frosts

Facts

Facts about

  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Top Importer

Europe
Europe

Top Exporter

United States of America
China

Scientific Name

Botanical Name

Citrus maxima
Pyrus communis

Synonym

Citrus grandis
Pyrus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Rosales

Family

Rutaceae
Rosaceae

Genus

Citrus
Pyrus

Species

C. maxima
P. communis

Generic Group

Citrus fruit
Rose

Compare Pomelo and Pear

It is important compare Pomelo and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Pomelo vs Pear comparison with the help of fruit comparison tool by fruitvs.com.