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Pear
Pear

Cantaloupe
Cantaloupe



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Cantaloupe

Pear and Cantaloupe

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair
Good conditioner, Prevents hair loss, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Bloating, Indigestion
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.23 g8.16 g
Avocado
1 79.18
2.2.2 Fiber
3.10 g0.90 g
Blackberry
0 10.4
2.2.3 Sugar
9.75 g7.86 g
Bilberry
0 63.35
2.3 Protein
0.36 g0.84 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg169.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.5 Vitamin B3 (Niacin)
0.16 mg0.73 mg
Gojiberry
0 2.8
2.4.6 Vitamin B5 (Pantothenic Acid)
0.05 mg0.11 mg
Lychee
0 1.4
2.4.7 Vitamin B6 (Pyridoxin)
0.03 mg0.07 mg
Apple
0 0.4
2.4.9 Vitamin B9 (Folic acid)
7.00 mcg21.00 mcg
Gojiberry
0 81
2.4.10 Vitamin C (Ascorbic Acid)
4.30 mg36.70 mg
Olive
0 228.3
2.4.12 Vitamin E (Tocopherole)
0.12 mg0.05 mg
Gojiberry
0 3.81
2.4.14 Vitamin K (Phyllochinone)
4.40 mcg2.50 mcg
Orange
0 40.3
2.4.16 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.18 Lutein+Zeaxanthin
44.00 mcg26.00 mcg
Pineapple
0 834
2.4.19 Choline
5.10 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.19 g
Physalis
0 33.49
2.7 Minerals
2.7.1 Potassium
116.00 mg267.00 mg
Olive
42 840
2.8.2 Iron
0.18 mg0.21 mg
White Grapefruit
0.06 9
2.8.4 Sodium
1.00 mg16.00 mg
Orange
0 1556
2.8.6 Calcium
9.00 mg9.00 mg
Longan
1 100
2.8.8 Magnesium
7.00 mg12.00 mg
Gojiberry
0 92
2.8.9 Zinc
0.10 mg0.18 mg
Apple
0 2.7
2.8.11 Phosphorus
12.00 mg15.00 mg
Gojiberry
0 113
2.8.13 Manganese
0.05 mg0.41 mg
Apple
0 3.3
2.8.15 Copper
0.08 mg0.04 mg
Apple
0 2
2.8.17 Selenium
0.10 mcg0.41 mcg
Apple
0 63.7
2.9 Fatty Acids
2.9.1 Omega 3s
1.00 mg46.00 mg
Watermelon
0 318
2.9.3 Omega 6s
93.00 mg35.00 mg
Jambul
0 1689
2.11 Sterol
2.11.1 Phytosterol
8.00 mg10.00 mg
Jambul
0 87
2.12 Water Content
83.96 g90.15 g
Gojiberry
0 95.23
2.13 Ash
0.32 g0.65 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcalNA
Cucumber
15 299
4.3 Calories in Fresh Fruit without Peel
NA34.00 kcal
Cucumber
12 354
4.6 Calories in Frozen Form
NA34.00 kcal
Rambutan
0 187
4.8 Calories in Dried Form
NA350.00 kcal
Gojiberry
32 747
4.11 Calories in Canned Form
NANA
Tomato
17 443
4.12 Calories in Foods
4.12.1 Calories in Juice
65.00 kcal64.00 kcal
Tomato
17 461
5.12.3 Calories in Jam
240.00 kcal365.00 kcal
Clementine
49 420
8.6.1 Calories in Pie
282.00 kcal316.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Tree fruit
Melon
9.2 Season
Autumn, Summer, Winter
Summer
9.3 Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
9.4 Seedless Variety
9.5 Color
Yellow
Orange
9.6 Inside Color
White
Creamy Orange
9.7 Shape
Pear
Round
9.8 Texture
Grainy
Juicy
9.9 Taste
Crunchy, Sweet
Juicy, Musky, Sweet
9.10 Origin
China, Japan
Africa, India
9.11 Grows on
Trees
Vines
9.12 Cultivation
9.12.1 Soil Type
Clayey, Loamy, Sandy
Sandy
9.12.2 Soil pH
5-7.55-6.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Cold, Hot, Without frosts
Dry, Hot
10 Facts
10.1 Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
China
China
10.3.2 Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Iran, Romania, Turkey, United States of America
10.3.3 Top Importer
Europe
United States of America
10.3.4 Top Exporter
China
Spain
11 Scientific Name
11.1 Botanical Name
Pyrus communis
Cucumis melo var. cantalupensis
11.2 Synonym
Not Available
Cucumis melo var. reticulatus
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Dillenhidae
12.7 Order
Rosales
Cucurbitales
12.8 Family
Rosaceae
Cucurbitaceae
12.9 Genus
Pyrus
Cucumis
12.10 Species
P. communis
C. melo
12.11 Generic Group
Rose
Gourd

Difference Between Pear and Cantaloupe

We might think that Pear and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Cantaloupe is explained here.

The amount of calories in 100 gm of fresh Pear and Cantaloupe with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 34.00 kcal respectively. Thus, Pear and Cantaloupe belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Cantaloupe is Rosales and Cucurbitales respectively. Pear belongs to Rosaceae family and Cantaloupe belongs to Cucurbitaceae family. Pear belongs to Pyrus genus of P. communis species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.