Sweet Cherry and Lemon
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
16.00 g
20
9.30 g
99+
Fiber
2.10 g
25
2.80 g
22
Sugar
12.80 g
13
2.50 g
99+
Protein
1.10 g
21
1.10 g
21
Protein to Carb Ratio
0.07
20
0.12
14
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
3.00 mcg
32
Vitamin B1 (Thiamin)
0.03 mg
34
0.04 mg
24
Vitamin B2 (Riboflavin)
0.03 mg
27
0.02 mg
38
Vitamin B3 (Niacin)
0.15 mg
99+
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.20 mg
31
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.05 mg
37
0.08 mg
20
Vitamin B9 (Folic acid)
4.00 mcg
31
11.00 mcg
24
Vitamin C (Ascorbic Acid)
7.00 mg
99+
53.00 mg
15
Vitamin E (Tocopherole)
0.07 mg
38
0.15 mg
33
Vitamin K (Phyllochinone)
2.10 mcg
27
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
85.00 mcg
16
11.00 mcg
30
Choline
6.10 mg
19
5.10 mg
24
Fat
0.20 g
33
0.30 g
28
Minerals
Potassium
222.00 mg
33
138.00 mg
99+
Iron
0.36 mg
31
0.60 mg
21
Sodium
0.00 mg
21
2.00 mg
18
Calcium
13.00 mg
28
26.00 mg
17
Magnesium
11.00 mg
24
8.00 mg
27
Zinc
0.07 mg
26
0.06 mg
27
Phosphorus
21.00 mg
24
16.00 mg
29
Manganese
0.07 mg
38
0.03 mg
99+
Copper
0.06 mg
37
0.04 mg
99+
Selenium
0.00 mcg
17
0.40 mcg
13
Fatty Acids
Omega 3s
26.00 mg
23
26.00 mg
23
Omega 6s
27.00 mg
99+
63.00 mg
28
Sterol
Phytosterol
12.00 mg
7
Not Available
Water Content
82.25 g
99+
88.98 g
15
Ash
0.48 g
28
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
63.00 kcal
16
Not Available
Calories in Fresh Fruit without Peel
Not Available
29.00 kcal
24
Calories in Frozen Form
66.00 kcal
10
22.00 kcal
27
Calories in Dried Form
350.00 kcal
11
267.00 kcal
25
Calories in Canned Form
67.00 kcal
16
21.00 kcal
25
Calories in Foods
Calories in Juice
83.00 kcal
12
22.00 kcal
99+
Calories in Jam
145.00 kcal
34
250.00 kcal
19
Calories in Pie
410.00 kcal
3
285.00 kcal
24
Characteristics
Type
Tree fruit
Citrus, Tree fruit
Season
Summer
All seasons
Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Seedless Variety
No
Yes
Color
Red
Yellow, Yellowish-orange
Inside Color
Red
Yellow
Shape
Round
Round
Texture
Crunchy
Succulent
Taste
Sweet
Sour
Origin
Europe, Western Asia
China, India
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy
Well-drained
Soil pH
5.5-8
5.5-6.5
Climatic Conditions
Cold
Hot, Sunny
Facts
Facts about
- The word cherry is derived from the Turkish town of Cerasus.
- In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
- National cherry cheese cake day is on April 23.
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Turkey
China
Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
Russia
United States of America
Top Exporter
Poland
Mexico
Scientific Name
Botanical Name
Prunus avium
Citrus limon
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Prunus
Citrus
Species
P. avium
C. limon
Generic Group
Rose
Citrus fruit
Difference Between Sweet Cherry and Lemon
We might think that Sweet Cherry and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Lemon is explained here.
The amount of calories in 100 gm of fresh Sweet Cherry and Lemon with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 29.00 kcal respectively. Thus, Sweet Cherry and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Lemon is Rosales and Sapindales respectively. Sweet Cherry belongs to Rosaceae family and Lemon belongs to Rutaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.
