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Sweet Cherry and Lemon

Sweet Cherry
Lemon
Lemon and Sweet Cherry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Prevents hair loss, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
Yes   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   
Nutrition
Serving Size
100 g   
100 g   
Carbs
16.00 g   
20
9.30 g   
99+
Fiber
2.10 g   
25
2.80 g   
22
Sugar
12.80 g   
13
2.50 g   
99+
Protein
1.10 g   
21
1.10 g   
21
Protein to Carb Ratio
0.07   
20
0.12   
14
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.03 mg   
34
0.04 mg   
24
Vitamin B2 (Riboflavin)
0.03 mg   
27
0.02 mg   
38
Vitamin B3 (Niacin)
0.15 mg   
99+
0.10 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.20 mg   
31
0.19 mg   
34
Vitamin B6 (Pyridoxin)
0.05 mg   
37
0.08 mg   
20
Vitamin B9 (Folic acid)
4.00 mcg   
31
11.00 mcg   
24
Vitamin C (Ascorbic Acid)
7.00 mg   
99+
53.00 mg   
15
Vitamin E (Tocopherole)
0.07 mg   
38
0.15 mg   
33
Vitamin K (Phyllochinone)
2.10 mcg   
27
0.00 mcg   
36
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
85.00 mcg   
16
11.00 mcg   
30
Choline
6.10 mg   
19
5.10 mg   
24
Fat
0.20 g   
33
0.30 g   
28
Minerals
  
  
Potassium
222.00 mg   
33
138.00 mg   
99+
Iron
0.36 mg   
31
0.60 mg   
21
Sodium
0.00 mg   
21
2.00 mg   
18
Calcium
13.00 mg   
28
26.00 mg   
17
Magnesium
11.00 mg   
24
8.00 mg   
27
Zinc
0.07 mg   
26
0.06 mg   
27
Phosphorus
21.00 mg   
24
16.00 mg   
29
Manganese
0.07 mg   
38
0.03 mg   
99+
Copper
0.06 mg   
37
0.04 mg   
99+
Selenium
0.00 mcg   
17
0.40 mcg   
13
Fatty Acids
  
  
Omega 3s
26.00 mg   
23
26.00 mg   
23
Omega 6s
27.00 mg   
99+
63.00 mg   
28
Sterol
  
  
Phytosterol
12.00 mg   
7
Not Available   
Water Content
82.25 g   
99+
88.98 g   
15
Ash
0.48 g   
28
0.30 g   
38
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
29.00 kcal   
24
Calories in Frozen Form
66.00 kcal   
10
22.00 kcal   
27
Calories in Dried Form
350.00 kcal   
11
267.00 kcal   
25
Calories in Canned Form
67.00 kcal   
16
21.00 kcal   
25
Calories in Foods
  
  
Calories in Juice
83.00 kcal   
12
22.00 kcal   
99+
Calories in Jam
145.00 kcal   
34
250.00 kcal   
19
Calories in Pie
410.00 kcal   
3
285.00 kcal   
24
Characteristics
Type
Tree fruit   
Citrus, Tree fruit   
Season
Summer   
All seasons   
Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   
Seedless Variety
No   
Yes   
Color
Red   
Yellow, Yellowish-orange   
Inside Color
Red   
Yellow   
Shape
Round   
Round   
Texture
Crunchy   
Succulent   
Taste
Sweet   
Sour   
Origin
Europe, Western Asia   
China, India   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Sandy   
Well-drained   
Soil pH
5.5-8   
5.5-6.5   
Climatic Conditions
Cold   
Hot, Sunny   
Facts
Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Turkey   
China   
Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Top Importer
Russia   
United States of America   
Top Exporter
Poland   
Mexico   
Scientific Name
Botanical Name
Prunus avium   
Citrus limon   
Synonym
Not Available   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Rosidae   
Order
Rosales   
Sapindales   
Family
Rosaceae   
Rutaceae   
Genus
Prunus   
Citrus   
Species
P. avium   
C. limon   
Generic Group
Rose   
Citrus fruit   
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Difference Between Sweet Cherry and Lemon

We might think that Sweet Cherry and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Lemon is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Lemon with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 29.00 kcal respectively. Thus, Sweet Cherry and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Lemon is Rosales and Sapindales respectively. Sweet Cherry belongs to Rosaceae family and Lemon belongs to Rutaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.

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