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Lemon and Sweet Cherry

Lemon
Sweet Cherry
Sweet Cherry and Lemon


Benefits
Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   
General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   
Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Hair Benefits
Prevents hair loss, Treatment of dandruff   
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Allergy
  
  
Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
No   
Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
9.30 g   
99+
16.00 g   
20
Fiber
2.80 g   
22
2.10 g   
25
Sugar
2.50 g   
99+
12.80 g   
13
Protein
1.10 g   
21
1.10 g   
21
Protein to Carb Ratio
0.12   
14
0.07   
20
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.04 mg   
24
0.03 mg   
34
Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
27
Vitamin B3 (Niacin)
0.10 mg   
99+
0.15 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.19 mg   
34
0.20 mg   
31
Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.05 mg   
37
Vitamin B9 (Folic acid)
11.00 mcg   
24
4.00 mcg   
31
Vitamin C (Ascorbic Acid)
53.00 mg   
15
7.00 mg   
99+
Vitamin E (Tocopherole)
0.15 mg   
33
0.07 mg   
38
Vitamin K (Phyllochinone)
0.00 mcg   
36
2.10 mcg   
27
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
11.00 mcg   
30
85.00 mcg   
16
Choline
5.10 mg   
24
6.10 mg   
19
Fat
0.30 g   
28
0.20 g   
33
Minerals
  
  
Potassium
138.00 mg   
99+
222.00 mg   
33
Iron
0.60 mg   
21
0.36 mg   
31
Sodium
2.00 mg   
18
0.00 mg   
21
Calcium
26.00 mg   
17
13.00 mg   
28
Magnesium
8.00 mg   
27
11.00 mg   
24
Zinc
0.06 mg   
27
0.07 mg   
26
Phosphorus
16.00 mg   
29
21.00 mg   
24
Manganese
0.03 mg   
99+
0.07 mg   
38
Copper
0.04 mg   
99+
0.06 mg   
37
Selenium
0.40 mcg   
13
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
26.00 mg   
23
26.00 mg   
23
Omega 6s
63.00 mg   
28
27.00 mg   
99+
Sterol
  
  
Phytosterol
Not Available   
12.00 mg   
7
Water Content
88.98 g   
15
82.25 g   
99+
Ash
0.30 g   
38
0.48 g   
28
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
63.00 kcal   
16
Calories in Fresh Fruit without Peel
29.00 kcal   
24
Not Available   
Calories in Frozen Form
22.00 kcal   
27
66.00 kcal   
10
Calories in Dried Form
267.00 kcal   
25
350.00 kcal   
11
Calories in Canned Form
21.00 kcal   
25
67.00 kcal   
16
Calories in Foods
  
  
Calories in Juice
22.00 kcal   
99+
83.00 kcal   
12
Calories in Jam
250.00 kcal   
19
145.00 kcal   
34
Calories in Pie
285.00 kcal   
24
410.00 kcal   
3
Characteristics
Type
Citrus, Tree fruit   
Tree fruit   
Season
All seasons   
Summer   
Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   
Seedless Variety
Yes   
No   
Color
Yellow, Yellowish-orange   
Red   
Inside Color
Yellow   
Red   
Shape
Round   
Round   
Texture
Succulent   
Crunchy   
Taste
Sour   
Sweet   
Origin
China, India   
Europe, Western Asia   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Well-drained   
Sandy   
Soil pH
5.5-6.5   
5.5-8   
Climatic Conditions
Hot, Sunny   
Cold   
Facts
Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
Turkey   
Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Top Importer
United States of America   
Russia   
Top Exporter
Mexico   
Poland   
Scientific Name
Botanical Name
Citrus limon   
Prunus avium   
Synonym
Not Available   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Rosidae   
Order
Sapindales   
Rosales   
Family
Rutaceae   
Rosaceae   
Genus
Citrus   
Prunus   
Species
C. limon   
P. avium   
Generic Group
Citrus fruit   
Rose   
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Difference Between Lemon and Sweet Cherry

We might think that Lemon and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Lemon and Sweet Cherry with peel is Not Available and 63.00 kcal and the amount of calories without peel is 29.00 kcal and Not Available respectively. Thus, Lemon and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Sweet Cherry is Sapindales and Rosales respectively. Lemon belongs to Rutaceae family and Sweet Cherry belongs to Rosaceae family. Lemon belongs to Citrus genus of C. limon species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.

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