Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Abdominal pains, Anaphylaxis, Inflammation
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Any time except an hour after meal