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American Persimmon vs Purple Mangosteen


Purple Mangosteen vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Anti-inflammatory properties, Digestive aid   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Treatment of acne, Treats minor cuts   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
NA   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
NA   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
15.60 g   
23

Protein
0.80 g   
37
0.50 g   
99+

Protein to Carb Ratio
0.02   
26
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
10.00 mcg   
27

Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
18

Vitamin B2 (Riboflavin)
Not Available   
0.05 mg   
18

Vitamin B3 (Niacin)
Not Available   
0.29 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.03 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
0.03 mcg   
35

Vitamin C (Ascorbic Acid)
66.00 mg   
10
7.20 mg   
99+

Fat
0.40 g   
21
0.40 g   
21

Minerals
  
  

Potassium
310.00 mg   
19
48.00 mg   
99+

Iron
2.50 mg   
3
0.17 mg   
99+

Sodium
1.00 mg   
20
7.00 mg   
12

Calcium
27.00 mg   
16
5.49 mg   
40

Magnesium
Not Available   
13.90 mg   
21

Zinc
Not Available   
0.12 mg   
21

Phosphorus
26.00 mg   
20
9.21 mg   
38

Manganese
Not Available   
0.10 mg   
31

Copper
Not Available   
0.07 mg   
33

Fatty Acids
  
  

Sterol
  
  

Water Content
64.40 g   
99+
81.00 g   
99+

Ash
0.90 g   
11
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
63.00 kcal   
16

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
276.00 kcal   
22
Not Available   

Calories in Canned Form
Not Available   
73.00 kcal   
14

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
65.00 kcal   
19

Calories in Jam
345.00 kcal   
6
220.00 kcal   
24

Calories in Pie
257.00 kcal   
33
Not Available   

Characteristics

Type
Berry, Tree fruit   
Tropical   

Season
Autumn, Winter   
Winter   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Button Mangosteen and Lemondrop Mangosteen   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Purple   

Inside Color
Yellow   
White   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
NA   

Origin
Eastern United States   
Moluccas of Indonesia, Sunda Islands   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
NA   

Soil pH
6.5-7.5   
5-6   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
NA   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
NA   

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
NA   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
NA   

Top Importer
United States of America   
United States of America   

Top Exporter
United States of America   
Thailand   

Scientific Name

Botanical Name
Diospyros virginiana   
Garcinia mangostana   

Synonym
Not Available   
Garcinia mangostana   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Dillenhidae   
Dillenhidae   

Order
Ericales   
Malpighiales   

Family
Ebenaceae   
Clusiaceae   

Genus
Diospyros   
Garcinia   

Species
D. virginiana   
G. mangostana   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

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Compare American Persimmon and Purple Mangosteen

It is important compare American Persimmon and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: na. Get sorted American Persimmon vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.

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