Home
Compare Fruits


American Persimmon vs Purple Mangosteen


Purple Mangosteen vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  
Anti-inflammatory properties, Digestive aid  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Treatment of acne, Treats minor cuts  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  
-  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
-  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
-  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
33.50 g  
5
15.60 g  
23

Fiber
3.60 g  
17
2.30 g  
26

Sugar
12.50 g  
20
15.60 g  
10

Protein
0.80 g  
37
0.50 g  
99+

Protein to Carb Ratio
0.02  
26
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
10.00 mcg  
29

Vitamin B1 (Thiamin)
0.03 mg  
31
0.05 mg  
18

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.05 mg  
18

Vitamin B3 (Niacin)
-  
0.29 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.03 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.04 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
0.03 mcg  
35

Vitamin C (Ascorbic Acid)
66.00 mg  
10
7.20 mg  
99+

Vitamin E (Tocopherole)
-  
0.21 mg  
33

Vitamin K (Phyllochinone)
-  
0.50 mcg  
37

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
-  

Choline
8.60 mg  
10
7.60 mg  
16

Fat
0.40 g  
21
0.40 g  
21

Minerals
  
  

Potassium
310.00 mg  
19
48.00 mg  
99+

Iron
2.50 mg  
3
0.17 mg  
99+

Sodium
1.00 mg  
20
7.00 mg  
12

Calcium
27.00 mg  
16
5.49 mg  
99+

Magnesium
9.00 mg  
26
13.90 mg  
21

Zinc
0.11 mg  
22
0.12 mg  
21

Phosphorus
26.00 mg  
20
9.21 mg  
38

Manganese
0.36 mg  
15
0.10 mg  
35

Copper
0.11 mg  
17
0.07 mg  
33

Selenium
0.20 mcg  
15
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
-  
-  

Omega 6s
20.00 mg  
99+
10.00 mg  
99+

Sterol
  
  

Phytosterol
16.00 mg  
12
-  

Water Content
64.40 g  
99+
81.00 g  
99+

Ash
0.90 g  
11
0.70 g  
16

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
127.00 kcal  
7
63.00 kcal  
24

Calories in Fresh Fruit without Peel
70.00 kcal  
19
73.00 kcal  
17

Calories in Frozen Form
-  
73.00 kcal  
16

Calories in Dried Form
276.00 kcal  
30
316.00 kcal  
20

Calories in Canned Form
-  
73.00 kcal  
21

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
65.00 kcal  
20

Calories in Jam
345.00 kcal  
6
220.00 kcal  
24

Calories in Pie
257.00 kcal  
35
300.00 kcal  
20

Characteristics

Type
Berry, Tree fruit  
Tropical  

Season
Autumn, Winter  
Winter  

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis  
Button Mangosteen and Lemondrop Mangosteen  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Purple  

Inside Color
Yellow  
White  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet  
-  

Origin
Eastern United States  
Moluccas of Indonesia, Sunda Islands  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
-  

Soil pH
6.5-7.5  
5-6  

Climatic Conditions
Can tolerate wide range of climates, Sunny  
-  

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
Purple Mangosteen is often referred to as the 'Queen of Fruits'.  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
-  

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  
-  

Top Importer
United States of America  
United States of America  

Top Exporter
United States of America  
Thailand  

Scientific Name

Botanical Name
Diospyros virginiana  
Garcinia mangostana  

Synonym
Diospyros virginiana  
Garcinia mangostana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Dillenhidae  
Dillenhidae  

Order
Ericales  
Malpighiales  

Family
Ebenaceae  
Clusiaceae  

Genus
Diospyros  
Garcinia  

Species
D. virginiana  
G. mangostana  

Generic Group
-  
-  

Summary >>
<< Classification

Compare High Calorie Fruits

Compare American Persimmon and Purple Mangosteen

It is important compare American Persimmon and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Purple Mangosteen are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: . Get sorted American Persimmon vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits