Banana

Purple Mangosteen

Banana vs Purple Mangosteen

Banana

Purple Mangosteen

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Anti-aging benefits, Hydrates skin, Skin rejuvenation

Prevents hair loss, Shiny hair, Softening mask

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Headache, Intense headache, Tooth decay

✔✘

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

100 g

22.80 g

2.60 g

12.20 g

1.10 g

0.05

3.00 mcg

0.00 mg

0.10 mg

0.70 mg

0.30 mg

0.40 mg

20.00 mcg

8.70 mg

0.10 mg

0.50 mcg

0.00 mcg

22.00 mcg

9.80 mg

0.30 g

358.00 mg

0.30 mg

1.00 mg

5.00 mg

27.00 mg

0.20 mg

22.00 mg

0.30 mg

0.10 mg

1.00 mcg

27.00 mg

46.00 mg

36.00 mg

74.90 g

0.80 g

100 g

95.29 kcal

89.00 kcal

85.71 kcal

105.00 kcal

121.00 kcal

100.00 kcal

120.00 kcal

269.00 kcal

Berry, Tropical

All seasons

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

✔✘

Green, Yellow

White

Curving Cylinder

Fleshy

Sweet

Papua New Guinea

Trees

Well-drained

5.5-7

Warm

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

✔✘

India

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Europe

Ecuador

Musa acuminata and Musa balbisiana

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Liliopsida

Liliidae

Zingiberales

Musaceae

Musa

M. acuminata , M. balbisiana

Banana

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Anti-inflammatory properties, Digestive aid

Treatment of acne, Treats minor cuts

✔✘

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

100 g

15.60 g

2.30 g

15.60 g

0.50 g

0.03

10.00 mcg

0.05 mg

0.29 mg

0.03 mg

0.04 mg

0.03 mcg

7.20 mg

0.21 mg

0.50 mcg

0.00 mcg

7.60 mg

0.40 g

48.00 mg

0.17 mg

7.00 mg

5.49 mg

13.90 mg

0.12 mg

9.21 mg

0.10 mg

0.07 mg

0.30 mcg

10.00 mg

81.00 g

0.70 g

100 g

63.00 kcal

73.00 kcal

316.00 kcal

73.00 kcal

65.00 kcal

220.00 kcal

300.00 kcal

Tropical

Winter

Button Mangosteen and Lemondrop Mangosteen

✔✘

Purple

White

Round

Juicy

Moluccas of Indonesia, Sunda Islands

Trees

5-6

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

✔✘

United States of America

Thailand

Garcinia mangostana

Eukarya

Plantae

Tracheobionta

Dillenhidae

Malpighiales

Clusiaceae

Garcinia

G. mangostana

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Compare Banana and Purple Mangosteen

It is important compare Banana and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Banana Benefits: .

Purple Mangosteen Benefits: .

Fruits are also used as a remedy for various hair problems. The hair benefits of Banana are: and hair benefits of Purple Mangosteen are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Banana vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.