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Kumquat vs Japanese Persimmon


Japanese Persimmon vs Kumquat


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.90 g   
21
18.59 g   
15

Fiber
6.50 g   
6
3.60 g   
17

Sugar
9.36 g   
25
12.53 g   
14

Protein
1.88 g   
11
0.58 g   
99+

Protein to Carb Ratio
0.12   
14
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg   
24
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.04 mg   
27
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.09 mg   
11
0.02 mg   
38

Vitamin B3 (Niacin)
0.43 mg   
33
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg   
30
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.10 mg   
15

Vitamin B9 (Folic acid)
17.00 mcg   
18
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
43.90 mg   
19
7.50 mg   
99+

Vitamin E (Tocopherole)
0.15 mg   
33
0.73 mg   
15

Vitamin K (Phyllochinone)
0.00 mcg   
36
2.60 mcg   
24

Lycopene
0.00 mcg   
9
159.00 mcg   
6

Lutein+Zeaxanthin
129.00 mcg   
9
834.00 mcg   
1

Choline
8.40 mg   
10
7.60 mg   
13

Fat
0.86 g   
8
0.19 g   
34

Minerals
  
  

Potassium
486.00 mg   
6
161.00 mg   
99+

Iron
0.86 mg   
14
0.15 mg   
99+

Sodium
10.00 mg   
10
1.00 mg   
20

Calcium
62.00 mg   
3
8.00 mg   
37

Magnesium
20.00 mg   
14
9.00 mg   
26

Zinc
0.17 mg   
16
0.11 mg   
22

Phosphorus
19.00 mg   
26
17.00 mg   
28

Manganese
0.14 mg   
24
0.36 mg   
12

Copper
0.10 mg   
23
0.11 mg   
17

Selenium
0.00 mcg   
17
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
4.00 mg   
34

Omega 6s
124.00 mg   
15
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
80.80 g   
99+
80.32 g   
99+

Ash
0.50 g   
26
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
71.00 kcal   
12
70.00 kcal   
13

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
130.00 kcal   
7
90.00 kcal   
11

Calories in Jam
245.00 kcal   
20
345.00 kcal   
6

Calories in Pie
392.00 kcal   
4
284.00 kcal   
25

Characteristics

Type
Citrus   
Berry, Tree fruit   

Season
Autumn, Winter   
Autumn, Winter   

Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Orange, Red, Yellow   
Orange, Red, Yellow   

Inside Color
Orange   
Orange   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet, Tart   
Sweet   

Origin
China   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6-6.5   
6.5-7.5   

Climatic Conditions
Cold, Warm   
Can tolerate wide range of climates   

Facts

Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
No   
Not Available   

Spirits
No   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
China   
China   

Other Countries
Brazil, Mexico, Spain, United States of America   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
United Kingdom   
United States of America   

Top Exporter
China   
Japan   

Scientific Name

Botanical Name
Citrus japonica   
Diospyros kaki   

Synonym
Fortunella margarita   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Ericales   

Family
Rutaceae   
Ebenaceae   

Genus
Citrus   
Diospyros   

Species
C. japonica   
D. kaki   

Generic Group
Citrus fruit   
Not Available   

Summary >>
<< Classification

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Compare Kumquat and Japanese Persimmon

It is important compare Kumquat and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Kumquat vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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