Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Cancer prevention, Heat stroke treatment
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Promotes longer and healthier hair, Protects hair
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach