Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
  
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
  
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles
  
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
  
Hair Benefits
Protects hair, Regulates hair growth
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
  
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
  
Side Effects
Allergic reaction
  
Decrease in blood sugar levels, Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
325.00 kcal
  
13
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
120.00 kcal
  
36
297.00 kcal
  
10
Calories in Pie
196.00 kcal
  
99+
Type
Berry
  
Berry
  
Season
All seasons
  
Spring, Summer
  
Varieties
Golden ruby and Olympic Double
  
Charparral, Pendula, Teas, Bellaire and Lingan
  
Seedless Variety
No
  
No
  
Color
Pink, Pink red, Salmon, Salmon yellow
  
Pink, Purple, White
  
Inside Color
Pink
  
Pink
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Juicy
  
Taste
Sweet
  
Tart
  
Origin
North America
  
China
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam
  
Clay, Loam
  
Soil pH
5.7-7.2
  
6.5-6.8
  
Climatic Conditions
Moist
  
Sunny
  
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
  
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
United States of America
  
China
  
Other Countries
Canada, Mexico
  
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
  
Top Importer
Not Available
  
Not Available
  
Top Exporter
Not Available
  
China
  
Botanical Name
Rubus spectabilis
  
Morus Alba
  
Synonym
Not Available
  
Morus atropurpurea or Morus multicaulis
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Alismidae
  
Order
Rosales
  
Rosales
  
Family
Rosaceae
  
Moraceae
  
Genus
Rubus
  
Morus
  
Species
R. spectabilis
  
M. alba
  
Generic Group
Not Available
  
Mulberry
  
Compare Salmonberry and Mulberry
It is important compare Salmonberry and Mulberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Mulberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Get sorted Salmonberry vs Mulberry comparison with the help of fruit comparison tool by fruitvs.com.