Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Digestive aid
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Treatment of acne, Treats minor cuts
Hair Benefits
Protects hair, Regulates hair growth
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Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
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Side Effects
Allergic reaction
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Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
All seasons
Winter
Varieties
Golden ruby and Olympic Double
Button Mangosteen and Lemondrop Mangosteen
Color
Pink, Pink red, Salmon, Salmon yellow
Purple
Origin
North America
Moluccas of Indonesia, Sunda Islands
Climatic Conditions
Moist
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Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
Top Producer
United States of America
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Other Countries
Canada, Mexico
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Top Importer
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United States of America
Botanical Name
Rubus spectabilis
Garcinia mangostana
Synonym
Rubus spectabilis
Garcinia mangostana
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Dillenhidae
Order
Rosales
Malpighiales
Family
Rosaceae
Clusiaceae
Species
R. spectabilis
G. mangostana
Compare Salmonberry and Purple Mangosteen
It is important compare Salmonberry and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Purple Mangosteen are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: . Get sorted Salmonberry vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.