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Sweet Cherry and Kumquat Benefits


Kumquat and Sweet Cherry Benefits


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Promotes longer and healthier hair, Protects hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition >>
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Health Benefits of Sweet Cherry and Kumquat

Do you know the health benefits of Sweet Cherry and Kumquat? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Sweet Cherry and Kumquat benefits & include them in your regular diet.
Sweet Cherry Benefits are as follows: heart care, muscle pain relief, regulation of heart rate, treatment of alzheimer's disease, arthritis prevention, gout treatment and cancer prevention. 

Kumquat Benefits are as follows: heart care, increase in haemoglobin, increases metabolic rate, cures gastro-intestinal troubles and cancer prevention. 

Sweet Cherry and Kumquat are also known for their hair and skin benefits. Skin Benefits of Sweet Cherry are: anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots while the skin benefits of Kumquat are: anti-aging benefits, reduces wrinkles and treatment of dark spots. Hair Benefits of Sweet Cherry are : acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and that of Kumquat are promotes longer and healthier hair, protects hair and shiny hair. Depending on Sweet Cherry and Kumquat benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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