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Guayaba
Guayaba
☒

Uva
Uva
☒

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Guayaba
X
Uva

Guayaba vs Uva Nutrición

Grape
Uva
Add ⊕
1 Nutrición
1.1 Tamaño de la Porción
100 g
100 g
1.2 Carbohidratos
Uva pasa Nutric..
⊕
▶
▼
14,30 g
Rank: 30 (Overall)▶
18,10 g
Rank: 17 (Overall)▶
▲
Aguacate Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Fibra
Maracuyá Nutric..
⊕
▶
▼
5,40 g
Rank: 8 (Overall)▶
0,90 g
Rank: 37 (Overall)▶
▲
Mora Nutrición
⊕
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◀ ▶ ADD ⊕
1.2.3 Azúcar
Fecha Nutrición
⊕
▶
▼
8,90 g
Rank: 30 (Overall)▶
15,48 g
Rank: 7 (Overall)▶
▲
Bilberry Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.3 Proteína
Bayas de Goji N..
⊕
▶
▼
2,50 g
Rank: 5 (Overall)▶
0,72 g
Rank: 40 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Proteína Razón de Carbohidratos
Tomate de árbol..
⊕
▶
▼
0,18
Rank: 9 (Overall)▶
0,04
Rank: 24 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.5 Vitaminas
1.5.1 Vitamina A (Retinol)
Calabaza Nutric..
⊕
▶
▼
31,00 mcg
Rank: 16 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
▲
Granada Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.5.3 Vitamina B1 (Tiamina)
Tamarindo Nutri..
⊕
▶
▼
0,07 mg
Rank: 13 (Overall)▶
0,07 mg
Rank: 12 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Vitamina B2 (Riboflavina)
Bayas de Goji N..
⊕
▶
▼
0,04 mg
Rank: 23 (Overall)▶
0,07 mg
Rank: 12 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.4 Vitamina B3 (Niacina)
Physalis Nutric..
⊕
▶
▼
1,08 mg
Rank: 7 (Overall)▶
0,19 mg
Rank: 55 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.6 Vitamina B5 (Ácido Pantoténico)
Aguacate Nutric..
⊕
▶
▼
0,45 mg
Rank: 6 (Overall)▶
0,05 mg
Rank: 54 (Overall)▶
▲
Lychee Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.8 Vitamina B6 (Piridoxina)
Plátano Nutrici..
⊕
▶
▼
0,11 mg
Rank: 14 (Overall)▶
0,09 mg
Rank: 17 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.10 Vitamina B9 (Ácido Fólico)
Aguacate Nutric..
⊕
▶
▼
49,00 mcg
Rank: 3 (Overall)▶
2,00 mcg
Rank: 33 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.11 Vitamina C (Ácido Ascórbico)
Guayaba Nutrici..
⊕
▶
▼
228,30 mg
Rank: 1 (Overall)▶
3,20 mg
Rank: 64 (Overall)▶
▲
Aceituna Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.13 Vitamina E (Tocoferol)
Aceituna Nutric..
⊕
▶
▼
0,73 mg
Rank: 15 (Overall)▶
0,19 mg
Rank: 30 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.15 Vitamina K (Phyllochinone)
Verde Kiwi Nutr..
⊕
▶
▼
2,60 mcg
Rank: 24 (Overall)▶
14,60 mcg
Rank: 7 (Overall)▶
▲
Naranja Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.17 Licopeno
Guayaba Nutrici..
⊕
▶
▼
5.204,00 mcg
Rank: 1 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Aguacate Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.19 Luteína+Zeaxantina
Caqui Japonés N..
⊕
▶
▼
0,00 mcg
Rank: 36 (Overall)▶
72,00 mcg
Rank: 20 (Overall)▶
▲
Piña Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.21 Choline
Aguacate Nutric..
⊕
▶
▼
7,60 mg
Rank: 13 (Overall)▶
5,60 mg
Rank: 22 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.7 Grasa
Coco Nutrición
⊕
▶
▼
0,95 g
Rank: 7 (Overall)▶
0,16 g
Rank: 37 (Overall)▶
▲
Physalis Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.8 Minerales
1.8.1 Potasio
Bayas de Goji N..
⊕
▶
▼
417,00 mg
Rank: 10 (Overall)▶
191,00 mg
Rank: 39 (Overall)▶
▲
Aceituna Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.8.3 Hierro
Bayas de Goji N..
⊕
▶
▼
0,26 mg
Rank: 39 (Overall)▶
0,36 mg
Rank: 31 (Overall)▶
▲
Pomelo Blanco Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.8.5 Sodio
Aceituna Nutric..
⊕
▶
▼
2,00 mg
Rank: 18 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
Naranja Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9.1 Calcio
Bayas de Goji N..
⊕
▶
▼
18,00 mg
Rank: 23 (Overall)▶
10,00 mg
Rank: 34 (Overall)▶
▲
Longan Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.2 Magnesio
Tamarindo Nutri..
⊕
▶
▼
22,00 mg
Rank: 11 (Overall)▶
7,00 mg
Rank: 28 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.4 Zinc
Bayas de Goji N..
⊕
▶
▼
0,23 mg
Rank: 12 (Overall)▶
0,07 mg
Rank: 26 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.5 Fósforo
Coco Nutrición
⊕
▶
▼
40,00 mg
Rank: 8 (Overall)▶
20,00 mg
Rank: 25 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.7 Manganeso
Bilberry Nutric..
⊕
▶
▼
0,15 mg
Rank: 21 (Overall)▶
0,07 mg
Rank: 37 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.9 Cobre
Bayas de Goji N..
⊕
▶
▼
0,23 mg
Rank: 5 (Overall)▶
0,13 mg
Rank: 15 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.11 Selenio
Bayas de Goji N..
⊕
▶
▼
0,60 mcg
Rank: 10 (Overall)▶
0,10 mcg
Rank: 16 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.11 Ácidos Grasos
1.11.1 Omega 3s
Chirimoya Nutri..
⊕
▶
▼
112,00 mg
Rank: 6 (Overall)▶
11,00 mg
Rank: 29 (Overall)▶
▲
Sandía Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.11.2 Omega 6s
Aguacate Nutric..
⊕
▶
▼
288,00 mg
Rank: 5 (Overall)▶
37,00 mg
Rank: 39 (Overall)▶
▲
Jambul Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.12 Esterol
1.12.1 Fitosterol
Aguacate Nutric..
⊕
▶
▼
No disponible
Rank: N/A (Overall)▶
4,00 mg
Rank: 14 (Overall)▶
▲
Jambul Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.13 Contenido de Agua
Pepino Nutrición
⊕
▶
▼
80,80 g
Rank: 54 (Overall)▶
80,50 g
Rank: 55 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.14 Ceniza
Bilberry Nutric..
⊕
▶
▼
1,40 g
Rank: 5 (Overall)▶
0,50 g
Rank: 26 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕

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