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Pomegranate Fruit
Banane Fruit
Tous les Fruits de Saison
+
Pomme Fruit
Tomate Fruit
Papaye Fruit
Fruits d'hiver
+
Kumquat Fruit
Mandarine Fruit
Figue Fruit
Spring Fruits
+
Concombre Fruit
Mûre Fruit
La mûre Fruit
×
Violet Mangoustan
☒
Acorn squash
☒
☒
☒
☒
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Acorn squash
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Résumé
Avantages
Nutrition
Calories
Caractéristiques
Faits
Nom Scientifique
Classification
Tout
1 Avantages
1.1 Avantages pour la santé
Propriétés anti-oxydantes, Propriétés anti-inflammatoires, Contrôle la pression artérielle, Traitement diarrhée
Propriétés anti-inflammatoires, Traitement de l'arthrite, Régule le sucre sanguin
1.1.1 Avantages Généraux
Propriétés anti-inflammatoires, Digestive aid
Stimule le système immunitaire, Contrôle des niveaux de glycémie, Digestive aid
1.2 Avantages Peau
Traitement de l'acné, Traite des coupures mineures
Nourrit la peau, Protège la peau contre le stress oxydatif
1.3 Cheveux Avantages
NA
Empêche la perte de cheveux, Favorise plus longue et des cheveux plus sains, Régule la croissance des cheveux
1.4 Allergie
1.4.1 Les Symptômes d'allergie
NA
Asthme, Éruption rouge, Gonflement de la bouche, la langue ou les lèvres
1.5 Effets Secondaires
NA
La diarrhée, Vomissement
1.6 Recomandé pour
1.6.1 Femmes Enceintes
✔
✘
96%
Low Calorie Fruits Fruits
have it !
✔
✘
96%
Low Calorie Fruits Fruits
have it !
1.6.2 Les femmes qui allaitent
✔
✘
78%
Low Calorie Fruits Fruits
have it !
✔
✘
78%
Low Calorie Fruits Fruits
have it !
1.7 Meilleur Temps pour Manger
Comme une collation dans late afternoon, Mangez ones frais, éviter de mélanger avec, autres aliments, Ne pas manger après repas., Temps Matin (avant le déjeuner)
Ayant consulté repas, Comme une collation dans late afternoon, Ne pas manger après repas, Mangez ones frais, éviter de mélanger avec, autres aliments, Ne pas manger après repas.
2 Nutrition
2.1 Portion
100 g
100 g
2.2 Glucides
Raisin Fruit
⊕
▶
▼
15,60 g
Rank:
23
(Overall)
▶
10,40 g
Rank:
51
(Overall)
▶
▲
Avocado Fruit
⊕
▶
15.9
(Kumquat Fruit)
◀
▶
ADD ⊕
2.2.1 Fibre
La passion Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
1,50 g
Rank:
31
(Overall)
▶
▲
La mûre Fruit
⊕
▶
2.9
(Figue Fruit)
◀
▶
ADD ⊕
2.2.2 Sucre
Date Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
0,00 g
Rank:
62
(Overall)
▶
▲
Bilberry Fruit
⊕
▶
10.58
(Mandarine Fru..)
◀
▶
ADD ⊕
2.3 Protéine
Gojiberry Fruit
⊕
▶
▼
0,50 g
Rank:
49
(Overall)
▶
0,80 g
Rank:
37
(Overall)
▶
▲
Pomme Fruit
⊕
▶
1.3
(Longan Fruit)
◀
▶
ADD ⊕
2.3.1 Protein Ratio Carb
Tamarillo Fruit
⊕
▶
▼
0,03
Rank:
25
(Overall)
▶
0,08
Rank:
19
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.1
(Framboise Fru..)
◀
▶
ADD ⊕
2.4 Vitamines
2.4.1 Vitamine A (Rétinol)
Citrouille Fruit
⊕
▶
▼
10,00 mcg
Rank:
27
(Overall)
▶
245,10 mcg
Rank:
2
(Overall)
▶
▲
Pomegranate Fruit
⊕
▶
42
(Tomate Fruit)
◀
▶
ADD ⊕
2.4.2 Vitamine B1 (Thiamine)
Tamarin Fruit
⊕
▶
▼
0,05 mg
Rank:
18
(Overall)
▶
0,10 mg
Rank:
7
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.053
(Boysenberry F..)
◀
▶
ADD ⊕
2.4.3 Vitamine B2 (Riboflavine)
Gojiberry Fruit
⊕
▶
▼
0,05 mg
Rank:
18
(Overall)
▶
0,00 mg
Rank:
45
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.066
(Date Fruit)
◀
▶
ADD ⊕
2.4.4 Vitamine B3 (Niacine)
Physalis Fruit
⊕
▶
▼
0,29 mg
Rank:
45
(Overall)
▶
0,50 mg
Rank:
30
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
0.54
(Noix de coco ..)
◀
▶
ADD ⊕
2.4.5 Vitamine B5 (Acide Pantothénique)
Avocado Fruit
⊕
▶
▼
0,03 mg
Rank:
56
(Overall)
▶
0,30 mg
Rank:
12
(Overall)
▶
▲
Litchi Fruit
⊕
▶
0.24
(Abricot Fruit)
◀
▶
ADD ⊕
2.4.6 Vitamine B6 (Pyridoxine)
Banane Fruit
⊕
▶
▼
0,04 mg
Rank:
43
(Overall)
▶
0,10 mg
Rank:
15
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.086
(Grain de rais..)
◀
▶
ADD ⊕
2.4.7 Vitamine B9 (Acide Folique)
Avocado Fruit
⊕
▶
▼
0,03 mcg
Rank:
35
(Overall)
▶
11,00 mcg
Rank:
24
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
16
(Mandarine Fru..)
◀
▶
ADD ⊕
2.4.8 Vitamine C (Acide Ascorbique)
Goyave Fruit
⊕
▶
▼
7,20 mg
Rank:
55
(Overall)
▶
6,50 mg
Rank:
58
(Overall)
▶
▲
Olive Fruit
⊕
▶
31.2
(Pink Grape Fr..)
◀
▶
ADD ⊕
2.4.9 Vitamine E (Tocopherole)
Olive Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
0.5
(Physalis Frui..)
◀
▶
ADD ⊕
2.4.10 Vitamine K (Phyllochinone)
Vert Kiwi Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Orange Fruit
⊕
▶
5.1
(Canneberge Fr..)
◀
▶
ADD ⊕
2.4.11 Lycopène
Goyave Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Avocado Fruit
⊕
▶
1419
(Pink Grape Fr..)
◀
▶
ADD ⊕
2.4.12 Lutéine+Zéaxanthine
Persimmon Japon..
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Ananas Fruit
⊕
▶
85
(Cerise sucrée..)
◀
▶
ADD ⊕
2.4.13 Choline
Avocado Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
6.7
(Tomate Fruit)
◀
▶
ADD ⊕
2.5 Graisse
Noix de coco Fr..
⊕
▶
▼
0,40 g
Rank:
21
(Overall)
▶
0,10 g
Rank:
43
(Overall)
▶
▲
Physalis Fruit
⊕
▶
1.17
(Pomegranate F..)
◀
▶
ADD ⊕
2.6 Minéraux
2.6.1 Potassium
Gojiberry Fruit
⊕
▶
▼
48,00 mg
Rank:
73
(Overall)
▶
263,00 mg
Rank:
25
(Overall)
▶
▲
Olive Fruit
⊕
▶
250
(Jujube Fruit)
◀
▶
ADD ⊕
2.6.2 Fer à repasser
Gojiberry Fruit
⊕
▶
▼
0,17 mg
Rank:
46
(Overall)
▶
0,60 mg
Rank:
21
(Overall)
▶
▲
raisin blanc Fruit
⊕
▶
0.69
(Framboise Fru..)
◀
▶
ADD ⊕
2.6.3 Sodium
Olive Fruit
⊕
▶
▼
7,00 mg
Rank:
12
(Overall)
▶
3,00 mg
Rank:
17
(Overall)
▶
▲
Orange Fruit
⊕
▶
26.2
(Jambul Fruit)
◀
▶
ADD ⊕
2.6.4 Calcium
Gojiberry Fruit
⊕
▶
▼
5,49 mg
Rank:
40
(Overall)
▶
26,00 mg
Rank:
17
(Overall)
▶
▲
Longan Fruit
⊕
▶
20
(Papaye Fruit)
◀
▶
ADD ⊕
2.6.5 Magnésium
Tamarin Fruit
⊕
▶
▼
13,90 mg
Rank:
21
(Overall)
▶
26,00 mg
Rank:
8
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
16
(Boysenberry F..)
◀
▶
ADD ⊕
2.6.6 Zinc
Gojiberry Fruit
⊕
▶
▼
0,12 mg
Rank:
21
(Overall)
▶
0,10 mg
Rank:
23
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.22
(Raisin Fruit)
◀
▶
ADD ⊕
2.6.7 Phosphore
Noix de coco Fr..
⊕
▶
▼
9,21 mg
Rank:
38
(Overall)
▶
27,00 mg
Rank:
19
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
27
(Groseille à m..)
◀
▶
ADD ⊕
2.6.8 Manganèse
Bilberry Fruit
⊕
▶
▼
0,10 mg
Rank:
31
(Overall)
▶
0,10 mg
Rank:
31
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.232
(Aubergine Fru..)
◀
▶
ADD ⊕
2.6.9 Cuivre
Gojiberry Fruit
⊕
▶
▼
0,07 mg
Rank:
33
(Overall)
▶
0,10 mg
Rank:
22
(Overall)
▶
▲
Pomme Fruit
⊕
▶
0.127
(Grain de rais..)
◀
▶
ADD ⊕
2.6.10 Sélénium
Gojiberry Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
0,40 mcg
Rank:
13
(Overall)
▶
▲
Pomme Fruit
⊕
▶
3
(Date Fruit)
◀
▶
ADD ⊕
2.7 Les acides gras
2.7.1 Oméga 3s
Cherimoya Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
22,00 mg
Rank:
24
(Overall)
▶
▲
Pastèque Fruit
⊕
▶
35
(Red Currant F..)
◀
▶
ADD ⊕
2.7.2 Oméga 6s
Avocado Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
13,00 mg
Rank:
52
(Overall)
▶
▲
Jambul Fruit
⊕
▶
122
(Or Kiwi Fruit)
◀
▶
ADD ⊕
2.8 Stérol
2.8.1 Phytosterol
Avocado Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Jambul Fruit
⊕
▶
18
(Abricot Fruit)
◀
▶
ADD ⊕
2.9 Teneur en eau
Concombre Fruit
⊕
▶
▼
81,00 g
Rank:
53
(Overall)
▶
89,70 g
Rank:
13
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
80.32
(Persimmon Jap..)
◀
▶
ADD ⊕
2.10 Cendre
Bilberry Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
0,80 g
Rank:
13
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
1.85
(Raisin Fruit)
◀
▶
ADD ⊕
3 Calories
3.1 Portion
100 g
100 g
3.2 Calories dans les fruits frais avec Peel
Raisin Fruit
⊕
▶
▼
63,00 kcal
Rank:
16
(Overall)
▶
40,00 kcal
Rank:
31
(Overall)
▶
▲
Concombre Fruit
⊕
▶
68
(Goyave Fruit)
◀
▶
ADD ⊕
3.3 Calories dans les fruits frais sans Peel
Noix de coco Fr..
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
Non disponible
Rank:
N/A
(Overall)
▶
▲
Concombre Fruit
⊕
▶
75
(Cherimoya Fru..)
◀
▶
ADD ⊕
3.4 Calories sous forme congelée
Tamarin Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
39,00 kcal
Rank:
23
(Overall)
▶
▲
Rambutan Fruit
⊕
▶
64
(La mûre Fruit)
◀
▶
ADD ⊕
3.5 Calories sous forme séchée
Feijoa Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
56,00 kcal
Rank:
40
(Overall)
▶
▲
Gojiberry Fruit
⊕
▶
300
(Orange Fruit)
◀
▶
ADD ⊕
3.6 Calories sous forme de conserves
Noix de coco Fr..
⊕
▶
▼
73,00 kcal
Rank:
14
(Overall)
▶
40,00 kcal
Rank:
22
(Overall)
▶
▲
Tomate Fruit
⊕
▶
82
(Rambutan Frui..)
◀
▶
ADD ⊕
3.7 Calories dans les Aliments
3.7.1 Calories dans Juice
Date Fruit
⊕
▶
▼
65,00 kcal
Rank:
19
(Overall)
▶
47,00 kcal
Rank:
31
(Overall)
▶
▲
Tomate Fruit
⊕
▶
75
(Bilberry Frui..)
◀
▶
ADD ⊕
3.7.2 Calories dans Jam
Airelle Fruit
⊕
▶
▼
220,00 kcal
Rank:
24
(Overall)
▶
200,00 kcal
Rank:
26
(Overall)
▶
▲
Clementine Fruit
⊕
▶
238
(Physalis Frui..)
◀
▶
ADD ⊕
3.7.3 Calories dans Pie
Figue Fruit
⊕
▶
▼
Non disponible
Rank:
N/A
(Overall)
▶
200,00 kcal
Rank:
42
(Overall)
▶
▲
Bread Fruit
⊕
▶
280
(Litchi Fruit)
◀
▶
ADD ⊕
4 Caractéristiques
4.1 Type
Tropical
Berry
4.2 Saison
Hiver
Hiver
4.3 Variétés
Button Mangosteen et Lemondrop Mangosteen
Buisson Table Reine, Heirloom Table Reine, Festival de hybride, Tôt Acorn hybride, Table Ace, ébène et crème de la crème
4.4 Seedless Variété
✔
✘
26%
Low Calorie Fruits Fruits
have it !
✔
✘
26%
Low Calorie Fruits Fruits
have it !
4.5 Couleur
Violet
Vert foncé, Vert jaune, Orange vert
4.6 Couleur Intérieure
Blanc
Jaune
4.7 Forme
Rond
Rond
4.8 Texture
Juteux
Fibreux
4.9 Goût
NA
Douceâtre
4.10 Origine
Moluccas of Indonesia, Îles de la Sonde
Amérique Centrale, Amérique du Nord, Inconnu
4.11 Pousse sur
Des arbres
Vines
4.12 Cultivation
4.12.1 Type de Sol
NA
Bien drainé
4.12.2 pH du Sol
5-6
5.8-6.8
4.12.3 Conditions Climatiques
NA
Du froid, Ensoleillé
5 Faits
5.1 Faits sur
NA
Il a été nommé comme Acorn Squash pour sa ressemblance avec un grand gland nervurée.
On dit que la courge était cultivée au Mexique il y a aussi longtemps que 10.000 ans.
5.2 Dans les Boissons Alcoolisées
5.2.1 Vin
✔
✘
92%
Low Calorie Fruits Fruits
have it !
✔
✘
92%
Low Calorie Fruits Fruits
have it !
5.2.2 Bière
✔
✘
89%
Low Calorie Fruits Fruits
have it !
✔
✘
89%
Low Calorie Fruits Fruits
have it !
5.2.3 Spirits
✔
✘
83%
Low Calorie Fruits Fruits
have it !
✔
✘
83%
Low Calorie Fruits Fruits
have it !
5.2.4 Cocktails
✔
✘
97%
Low Calorie Fruits Fruits
have it !
✔
✘
97%
Low Calorie Fruits Fruits
have it !
5.3 Production
5.3.1 Top Producteur
NA
Chine
5.3.2 Autres Pays
NA
Egypte, Inde, l'Iran, Italie, Mexique, Russie, Turquie, Ukraine, Etats-Unis d'Amerique
5.3.3 Top Importateur
Etats-Unis d'Amerique
Costa Rica
5.3.4 Top Exportateur
Thaïlande
Etats-Unis d'Amerique
6 Nom Scientifique
6.1 Nom Botanique
Garcinia mangostana
Cucurbita Pepo
6.2 Synonyme
Garcinia mangostana
Courge d'hiver
7 Classification
7.1 Domaine
Eukarya
Eukarya
7.2 Royaume
Plantae
Plantae
7.3 Sous-règne
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Classe
Inconnu
Magnoliopsida
7.6 Sous-classe
Dillenhidae
Dillenhidae
7.7 Ordre
Malpighiales
Cucurbitales
7.8 Famille
Clusiaceae
Cucurbitaceae
7.9 Genre
Garcinia
Cucurbita
7.10 Espèce
G. mangostana
Pepo
7.11 Groupe Générique
Indisponible
Indisponible
Comparer Faible en Calories Fruits
» Plus
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Violet Mangoustan et Longan
Plus
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Bilberry Fruit
Damson Fruit
Tamarillo Fruit
Acorn squash Fruit
Longan Fruit
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Avantages
|
Nutrition
|
Calories
|
Nom Sci...
Pomme verte
Avantages
|
Nutrition
|
Calories
|
Nom Sci...
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Avantages
|
Nutrition
|
Calories
|
Nom Sci...
» Plus Faible en Calories Fruits
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»Plus
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|
Nutrition
|
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|
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Avantages
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|
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Avantages
|
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|
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|
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» Plus Comparer Faible en Calories Fruits
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