carambola

Ara

carambola vs Ara

carambola

Ara

Add ⊕

1 Manfaat

1.1 Keuntungan sehat

pencegahan kanker, pengobatan stroke panas

pencegahan kanker, Kontrol tekanan darah, perawatan jantung, Peningkatan hemoglobin, mencegah sembelit, Mencegah degenerasi makula, Mengurangi ketegangan saraf

1.1.1 Manfaat Umum

sifat anti oksidan, sifat anti-inflamasi, bantuan pencernaan, Menjaga tingkat kolesterol yang sehat, Pengobatan sakit mata

Kontrol tekanan darah, Membantu dalam penurunan berat badan, Menjaga tingkat kolesterol yang sehat, menguatkan tulang

1.2 Manfaat kulit

manfaat anti-penuaan, menyembuhkan kulit terbakar, peremajaan kulit

Mencerahkan dan mencerahkan kulit, kulit hidrat, peremajaan kulit, Pengobatan jerawat

1.3 Manfaat rambut

Mempromosikan lagi dan rambut sehat, melindungi rambut

baik conditioner, Mengatur pertumbuhan rambut, melembutkan topeng

1.4 Alergi

1.4.1 Gejala alergi

sakit perut, anafilaksis, Batuk, sakit kepala, hives, gatal, Hidung tersumbat, Ruam kulit, Bersin, Sakit tenggorokan, Pembengkakan tangan

1.5 Efek samping

Mual, muntah

Reaksi alergi, Ruam kulit, Mungkin tidak aman selama kehamilan

1.6 recommeded untuk

1.6.1 Wanita hamil

iya nih

1.6.2 Wanita menyusui

iya nih

1.7 Waktu terbaik untuk makan

Sebagai camilan di sore hari, Makan yang segar, menghindari pencampuran dengan makanan lain, tidak makan setelah makan., Hindari perut kosong

Terbaik jika diambil sebagai sarapan (atau perut kosong), Jangan mengkonsumsi pada malam hari dan sebelum tidur, waktu pagi hari (sebelum makan siang)

2 Nutrisi

2.1 melayani Ukuran

100 gram

2.2 Karbohidrat

kismis Informasi

⊕

▶

▼

6,73 g

Rank: 67 (Overall)▶

19,20 g

Rank: 13 (Overall)▶

▲

Alpukat Informasi

⊕

▶

15.9 (Kumquat Infor..)

◀ ▶ ADD ⊕

2.2.1 Serat

Markisa Informa..

⊕

▶

▼

2,80 g

Rank: 22 (Overall)▶

2,90 g

Rank: 21 (Overall)▶

▲

Blackberry Informasi

⊕

▶

2.9 (Ara Informasi)

◀ ▶ ADD ⊕

2.2.2 Gula

Tanggal Informa..

⊕

▶

▼

3,98 g

Rank: 49 (Overall)▶

16,30 g

Rank: 5 (Overall)▶

▲

bilberry Informasi

⊕

▶

10.58 (Jeruk keprok ..)

◀ ▶ ADD ⊕

2.3 protein

Gojiberry Infor..

⊕

▶

▼

1,04 g

Rank: 23 (Overall)▶

0,80 g

Rank: 37 (Overall)▶

▲

apel Informasi

⊕

▶

1.3 (lengkeng Info..)

◀ ▶ ADD ⊕

2.3.1 Protein untuk carb Ratio

Tamarillo Infor..

⊕

▶

▼

0,15

Rank: 11 (Overall)▶

0,04

Rank: 24 (Overall)▶

▲

apel Informasi

⊕

▶

0.1 (Frambos Infor..)

◀ ▶ ADD ⊕

2.4 vitamin

2.4.1 Vitamin A (Retinol)

Labu Informasi

⊕

▶

▼

3,00 mcg

Rank: 32 (Overall)▶

7,00 mcg

Rank: 29 (Overall)▶

▲

Delima Informasi

⊕

▶

42 (Tomat Informa..)

◀ ▶ ADD ⊕

2.4.2 Vitamin B1 (Thiamin)

Asam jawa Infor..

⊕

▶

▼

0,01 mg

Rank: 41 (Overall)▶

0,06 mg

Rank: 15 (Overall)▶

▲

apel Informasi

⊕

▶

0.053 (boysenberry I..)

◀ ▶ ADD ⊕

2.4.3 Vitamin B2 (Riboflavin)

Gojiberry Infor..

⊕

▶

▼

0,02 mg

Rank: 41 (Overall)▶

0,05 mg

Rank: 20 (Overall)▶

▲

apel Informasi

⊕

▶

0.066 (Tanggal Infor..)

◀ ▶ ADD ⊕

2.4.4 Vitamin B3 (Niacin)

Physalis Inform..

⊕

▶

▼

0,37 mg

Rank: 39 (Overall)▶

0,40 mg

Rank: 36 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

0.54 (Kelapa Inform..)

◀ ▶ ADD ⊕

2.4.5 Vitamin B5 (Pantothenic Acid)

Alpukat Informa..

⊕

▶

▼

0,39 mg

Rank: 8 (Overall)▶

0,30 mg

Rank: 12 (Overall)▶

▲

Lychee Informasi

⊕

▶

0.24 (Aprikot Infor..)

◀ ▶ ADD ⊕

2.4.6 Vitamin B6 (piridoksina)

pisang Informasi

⊕

▶

▼

0,02 mg

Rank: 51 (Overall)▶

0,11 mg

Rank: 12 (Overall)▶

▲

apel Informasi

⊕

▶

0.086 (Anggur Inform..)

◀ ▶ ADD ⊕

2.4.7 Vitamin B9 (asam folat)

Alpukat Informa..

⊕

▶

▼

12,00 mcg

Rank: 23 (Overall)▶

6,00 mcg

Rank: 29 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

16 (Jeruk keprok ..)

◀ ▶ ADD ⊕

2.4.8 Vitamin C (asam askorbat)

Jambu biji Info..

⊕

▶

▼

34,40 mg

Rank: 24 (Overall)▶

2,00 mg

Rank: 69 (Overall)▶

▲

Zaitun Informasi

⊕

▶

31.2 (merah muda Gr..)

◀ ▶ ADD ⊕

2.4.9 Vitamin E (Tocopherole)

Zaitun Informasi

⊕

▶

▼

0,15 mg

Rank: 33 (Overall)▶

0,11 mg

Rank: 36 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

0.5 (Physalis Info..)

◀ ▶ ADD ⊕

2.4.10 Vitamin K (Phyllochinone)

hijau Kiwi Info..

⊕

▶

▼

0,00 mcg

Rank: 36 (Overall)▶

4,70 mcg

Rank: 15 (Overall)▶

▲

Jeruk Informasi

⊕

▶

5.1 (Cranberi Info..)

◀ ▶ ADD ⊕

2.4.11 lycopene

Jambu biji Info..

⊕

▶

▼

0,00 mcg

Rank: 9 (Overall)▶

0,00 mcg

Rank: 9 (Overall)▶

▲

Alpukat Informasi

⊕

▶

1419 (merah muda Gr..)

◀ ▶ ADD ⊕

2.4.12 lutein + zeaxanthin

kesemek Informa..

⊕

▶

▼

66,00 mcg

Rank: 21 (Overall)▶

9,00 mcg

Rank: 32 (Overall)▶

▲

nanas Informasi

⊕

▶

85 (Ceri manis In..)

◀ ▶ ADD ⊕

2.4.13 kolin

Alpukat Informa..

⊕

▶

▼

7,60 mg

Rank: 13 (Overall)▶

4,70 mg

Rank: 26 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

6.7 (Tomat Informa..)

◀ ▶ ADD ⊕

2.5 Lemak

Kelapa Informasi

⊕

▶

▼

0,33 g

Rank: 25 (Overall)▶

0,30 g

Rank: 28 (Overall)▶

▲

Physalis Informasi

⊕

▶

1.17 (Delima Inform..)

◀ ▶ ADD ⊕

2.6 bahan galian

2.6.1 Kalium

Gojiberry Infor..

⊕

▶

▼

133,00 mg

Rank: 62 (Overall)▶

232,00 mg

Rank: 30 (Overall)▶

▲

Zaitun Informasi

⊕

▶

250 (jujube Inform..)

◀ ▶ ADD ⊕

2.6.2 Besi

Gojiberry Infor..

⊕

▶

▼

0,08 mg

Rank: 53 (Overall)▶

0,37 mg

Rank: 30 (Overall)▶

▲

putih Grapefruit Informasi

⊕

▶

0.69 (Frambos Infor..)

◀ ▶ ADD ⊕

2.6.3 Sodium

Zaitun Informasi

⊕

▶

▼

2,00 mg

Rank: 18 (Overall)▶

1,00 mg

Rank: 20 (Overall)▶

▲

Jeruk Informasi

⊕

▶

26.2 (Jambul Inform..)

◀ ▶ ADD ⊕

2.6.4 Kalsium

Gojiberry Infor..

⊕

▶

▼

3,00 mg

Rank: 43 (Overall)▶

35,00 mg

Rank: 11 (Overall)▶

▲

lengkeng Informasi

⊕

▶

20 (Pepaya Inform..)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Asam jawa Infor..

⊕

▶

▼

10,00 mg

Rank: 25 (Overall)▶

17,00 mg

Rank: 17 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

16 (boysenberry I..)

◀ ▶ ADD ⊕

2.6.6 Seng

Gojiberry Infor..

⊕

▶

▼

0,12 mg

Rank: 21 (Overall)▶

0,15 mg

Rank: 18 (Overall)▶

▲

apel Informasi

⊕

▶

0.22 (kismis Inform..)

◀ ▶ ADD ⊕

2.6.7 Fosfor

Kelapa Informasi

⊕

▶

▼

12,00 mg

Rank: 34 (Overall)▶

14,00 mg

Rank: 32 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

27 (Gooseberry In..)

◀ ▶ ADD ⊕

2.6.8 manggan

bilberry Inform..

⊕

▶

▼

0,04 mg

Rank: 51 (Overall)▶

0,13 mg

Rank: 25 (Overall)▶

▲

apel Informasi

⊕

▶

0.232 (Terong Inform..)

◀ ▶ ADD ⊕

2.6.9 Tembaga

Gojiberry Infor..

⊕

▶

▼

0,14 mg

Rank: 13 (Overall)▶

0,07 mg

Rank: 32 (Overall)▶

▲

apel Informasi

⊕

▶

0.127 (Anggur Inform..)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry Infor..

⊕

▶

▼

0,60 mcg

Rank: 10 (Overall)▶

0,20 mcg

Rank: 15 (Overall)▶

▲

apel Informasi

⊕

▶

3 (Tanggal Infor..)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 omega 3s

cherimoya Infor..

⊕

▶

▼

27,00 mg

Rank: 22 (Overall)▶

0,00 mg

Rank: 38 (Overall)▶

▲

Semangka Informasi

⊕

▶

35 (Kismis merah ..)

◀ ▶ ADD ⊕

2.7.2 6s Omega

Alpukat Informa..

⊕

▶

▼

157,00 mg

Rank: 13 (Overall)▶

144,00 mg

Rank: 14 (Overall)▶

▲

Jambul Informasi

⊕

▶

122 (emas Kiwi Inf..)

◀ ▶ ADD ⊕

2.8 sterol

2.8.1 phytosterol

Alpukat Informa..

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

31,00 mg

Rank: 4 (Overall)▶

▲

Jambul Informasi

⊕

▶

18 (Aprikot Infor..)

◀ ▶ ADD ⊕

2.9 Kandungan air

Timun Informasi

⊕

▶

▼

91,38 g

Rank: 7 (Overall)▶

79,11 g

Rank: 60 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

80.32 (kesemek Infor..)

◀ ▶ ADD ⊕

2.10 Abu

bilberry Inform..

⊕

▶

▼

0,52 g

Rank: 24 (Overall)▶

0,66 g

Rank: 17 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

1.85 (kismis Inform..)

◀ ▶ ADD ⊕

3 kalori

3.1 melayani Ukuran

100 gram

3.2 Kalori di Buah Segar dengan Peel

kismis Informasi

⊕

▶

▼

31,00 kkal

Rank: 37 (Overall)▶

74,00 kkal

Rank: 10 (Overall)▶

▲

Timun Informasi

⊕

▶

68 (Jambu biji In..)

◀ ▶ ADD ⊕

3.3 Kalori di Buah Segar tanpa Peel

Kelapa Informasi

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

Tidak tersedia

Rank: N/A (Overall)▶

▲

Timun Informasi

⊕

▶

75 (cherimoya Inf..)

◀ ▶ ADD ⊕

3.4 Kalori di Frozen Form

Asam jawa Infor..

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

71,42 kkal

Rank: 9 (Overall)▶

▲

rambutan Informasi

⊕

▶

64 (Blackberry In..)

◀ ▶ ADD ⊕

3.5 Kalori dalam Formulir Kering

Feijoa Informasi

⊕

▶

▼

300,00 kkal

Rank: 17 (Overall)▶

249,00 kkal

Rank: 30 (Overall)▶

▲

Gojiberry Informasi

⊕

▶

300 (Jeruk Informa..)

◀ ▶ ADD ⊕

3.6 Kalori dalam Formulir Kaleng

Kelapa Informasi

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

69,00 kkal

Rank: 15 (Overall)▶

▲

Tomat Informasi

⊕

▶

82 (rambutan Info..)

◀ ▶ ADD ⊕

3.7 Kalori dalam Makanan

3.7.1 Kalori dalam Juice

Tanggal Informa..

⊕

▶

▼

50,00 kkal

Rank: 30 (Overall)▶

65,00 kkal

Rank: 19 (Overall)▶

▲

Tomat Informasi

⊕

▶

75 (bilberry Info..)

◀ ▶ ADD ⊕

3.7.2 Kalori di Jam

Semacam buah fr..

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

360,00 kkal

Rank: 5 (Overall)▶

▲

clementine Informasi

⊕

▶

238 (Physalis Info..)

◀ ▶ ADD ⊕

3.7.3 Kalori di Pie

Ara Informasi

⊕

▶

▼

Tidak tersedia

Rank: N/A (Overall)▶

450,00 kkal

Rank: 1 (Overall)▶

▲

Buah sukun Informasi

⊕

▶

280 (Lychee Inform..)

◀ ▶ ADD ⊕

4 karakteristik

4.1 Mengetik

buah pohon

4.2 Musim

Musim gugur, Musim semi, Musim panas

Musim panas, Musim dingin

4.3 varietas

Raja, Bell, Sri Kembangan, Arkin dan Fwang Tung

Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turki, Sierra, Calimyrna, Kadota, Deanna, Figoin dan Hardy Chicago Gambar