Acorn squash lan Red Currant
Wuku
Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
nglindhungi rambute
alergi
Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
sisih efek
Diarrhoea, mutahke
Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.40 g
99+
13.80 g
34
serat
1.50 g
31
4.30 g
13
Sugar
0.00 g
99+
7.37 g
40
protein
0.80 g
37
1.40 g
16
Protein kanggo milai rasio
0.08
19
0.10
15
vitamins
Vitamin A (retinol)
245.10 MCG
2
2.00 MCG
33
Vitamin B1 (thiamin)
0.10 mg
7
0.04 mg
24
Vitamin B2 (riboflavin)
0.00 mg
99+
0.05 mg
20
Vitamin B3 (niacin)
0.50 mg
30
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.06 mg
99+
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.07 mg
24
Vitamin B9 (folic asam)
11.00 MCG
24
8.00 MCG
27
Vitamin C (Ascorbic asam)
6.50 mg
99+
41.00 mg
20
Vitamin E (Tocopherole)
ora Sumadhiya
0.10 mg
37
Vitamin K (Phyllochinone)
ora Sumadhiya
11.00 MCG
8
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
47.00 MCG
22
kolin
ora Sumadhiya
7.60 mg
13
lemak
0.10 g
99+
0.20 g
33
Minerals
kalium
263.00 mg
25
275.00 mg
22
Iron
0.60 mg
21
1.00 mg
13
sodium
3.00 mg
17
1.00 mg
20
calcium
26.00 mg
17
33.00 mg
13
Magnesium
26.00 mg
8
13.00 mg
22
seng
0.10 mg
23
0.23 mg
12
fosfor
27.00 mg
19
44.00 mg
7
Manganese
0.10 mg
31
0.19 mg
20
tembaga
0.10 mg
22
0.11 mg
20
selenium
0.40 MCG
13
0.60 MCG
10
Asam lemak
3s Omega
22.00 mg
24
35.00 mg
20
6s Omega
13.00 mg
99+
53.00 mg
31
Sterol
Kadar banyu
89.70 g
13
83.95 g
99+
Ash
0.80 g
13
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
40.00 kcal
31
56.00 kcal
20
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
39.00 kcal
23
ora Sumadhiya
Kalori ing Formulir Dried
56.00 kcal
40
308.00 kcal
16
Kalori ing Formulir Canned
40.00 kcal
22
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
47.00 kcal
31
70.00 kcal
17
Kalori ing Jam
200.00 kcal
26
165.00 kcal
31
Kalori ing Pie
200.00 kcal
99+
260.00 kcal
32
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Winter
Summer
varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
seedless Macem-macem
Ora
Ora
warna
Ijo peteng, Green-kuning, Orange ijo
Red
nang werna
kuning
Red
wangun
babak
babak
Tekstur
fibrous
jus
rasa
sweetish
ora nguntungke, tart
asal
Amerika Tengah, Amerika Utara, Unknown
Eropah
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Inggih-lemes
lembab, Inggih-lemes
PH lemah
5.8-6.8
6-7
Kahanan iklim
Cold, Sunny
Cold
Facts
facts about
Character length exceed error
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Rusia
Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Top Importir
Costa Rica
Jerman
Top Used
Amerika Serikat saka Amerika
Rusia
Jeneng èlmiah
Jeneng botani
Cucurbita Pepo
Ribes rubrum
sinonim
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Saxifragales
Family
Cucurbitaceae
Grossulariaceae
genus
Cucurbita
Ribes
spesies
Pepo
R. rubrum
Generic Group
ora Sumadhiya
Saxifrage
