anggur

Pomelo

anggur lan Pomelo

anggur

Pomelo

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, Ngalangi Tract infèksi Ngenani babagan pipis

1.1.1 Wuku Umum

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

weteng cramps, loro weteng, diare, Lightheadedness, rame Nasal, mual, ngulu kangelan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi, kulit, Bisa alon mudhun proses clotting

reaksi alergi, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.10 g9.62 g

1 79.18

2.2.1 serat

0.90 g1.00 g

0 10.4

2.2.2 Sugar

15.48 gora Sumadhiya

0 63.35

2.3 protein

0.72 g0.76 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.19 mg0.22 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.05 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

2.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.20 mg61.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.19 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.60 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

72.00 MCGora Sumadhiya

0 834

2.4.13 kolin

5.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.16 g0.04 g

0 33.49

2.6 Minerals

2.6.1 kalium

191.00 mg216.00 mg

42 840

2.6.2 Iron

0.36 mg0.11 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

10.00 mg4.00 mg

1 100

2.6.5 Magnesium

7.00 mg6.00 mg

0 92

2.6.6 seng

0.07 mg0.08 mg

0 2.7

2.6.7 fosfor

20.00 mg17.00 mg

0 113

2.6.8 Manganese

0.07 mg0.02 mg

0 3.3

2.6.9 tembaga

0.13 mg0.05 mg

0 2

2.6.10 selenium

0.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

11.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

37.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

80.50 g89.10 g

0 95.23

2.10 Ash

0.50 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

69.00 kcal38.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

104.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

250.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

76.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal43.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

283.00 kcal290.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus, Tropical

4.2 Usum

Autumn, Summer

Kabeh mangsa

4.3 varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

Chandler, Cocktail, Kuuban Shaddock, Hirado Buntan, madu, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Manis lan Sweetie

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Red

Green, Pink, Red, kuning

4.6 nang werna

Ijo enom

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

jus

succulent

4.9 rasa

Manis-nguntungke

jus, manis

4.10 asal

Asia Western, Eropah Tengah

Malaysia, South-Eastern Asia, Thailand

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Clay, loam, Sandy

4.12.2 PH lemah

5.5-6.55.5-6.5

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.