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Grape
Grape

Pomelo
Pomelo



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Grape and Pomelo

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1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.10 g9.62 g
Avocado
1 79.18
2.2.1 Fiber
0.90 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
15.48 gNA
Bilberry
0 63.35
2.3 Protein
0.72 g0.76 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.19 mg0.22 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
2.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.20 mg61.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.19 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.60 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
72.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.16 g0.04 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
191.00 mg216.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg0.11 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg4.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.13 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
11.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
37.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
4.00 mgNA
Jambul
0 87
2.9 Water Content
80.50 g89.10 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcal38.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
104.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
250.00 kcal350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
76.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
283.00 kcal290.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus, Tropical
4.2 Season
Autumn, Summer
All seasons
4.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
4.5 Color
Green, Red
Green, Pink, Red, Yellow
4.6 Inside Color
Light Green
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet-Sour
Juicy, Sweet
4.10 Origin
Western Asia, Central Europe
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Clay, Loam, Sandy
4.12.2 Soil pH
5.5-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm
5 Facts
5.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
China
5.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Chile
United States of America
6 Scientific Name
6.1 Botanical Name
Vitis vinifera
Citrus maxima
6.2 Synonym
Not Available
Citrus grandis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Vitales
Sapindales
7.8 Family
Vitaceae
Rutaceae
7.9 Genus
Vitis
Citrus
7.10 Species
Vitis vinifera
C. maxima
7.11 Generic Group
Grape
Citrus fruit

Difference Between Grape and Pomelo

We might think that Grape and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Pomelo is explained here.

The amount of calories in 100 gm of fresh Grape and Pomelo with peel is 69.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Grape and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Pomelo is Vitales and Sapindales respectively. Grape belongs to Vitaceae family and Pomelo belongs to Rutaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.