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Grape
Grape

Blueberry
Blueberry



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Grape and Blueberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.10 g14.49 g
Avocado
1 79.18
2.2.1 Fiber
0.90 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
15.48 g9.96 g
Bilberry
0 63.35
2.3 Protein
0.72 g0.74 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.19 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mg0.12 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
2.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.20 mg9.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.19 mg0.57 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.60 mcg19.30 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
1.11.1 Lutein+Zeaxanthin
72.00 mcg80.00 mcg
Pineapple
0 834
1.11.2 Choline
5.60 mg6.00 mg
Gojiberry
0 14.2
1.12 Fat
0.16 g0.33 g
Physalis
0 33.49
1.13 Minerals
1.13.1 Potassium
191.00 mg77.00 mg
Olive
42 840
1.13.2 Iron
0.36 mg0.28 mg
White Grapefruit
0.06 9
1.13.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
1.13.4 Calcium
10.00 mg6.00 mg
Longan
1 100
1.13.5 Magnesium
7.00 mg6.00 mg
Gojiberry
0 92
1.13.6 Zinc
0.07 mg0.16 mg
Apple
0 2.7
1.13.7 Phosphorus
20.00 mg12.00 mg
Gojiberry
0 113
1.13.8 Manganese
0.07 mg0.34 mg
Apple
0 3.3
1.13.9 Copper
0.13 mg0.06 mg
Apple
0 2
1.13.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
1.14 Fatty Acids
1.14.1 Omega 3s
11.00 mg58.00 mg
Watermelon
0 318
1.14.2 Omega 6s
37.00 mg88.00 mg
Jambul
0 1689
1.15 Sterol
1.15.1 Phytosterol
4.00 mg26.40 mg
Jambul
0 87
1.16 Water Content
80.50 g84.21 g
Gojiberry
0 95.23
1.17 Ash
0.50 g0.24 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
69.00 kcal57.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
104.00 kcal51.00 kcal
Rambutan
0 187
2.5 Calories in Dried Form
250.00 kcal325.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
76.00 kcal88.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
61.00 kcal50.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
260.00 kcal250.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
283.00 kcal245.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry
Berry
3.2 Season
Autumn, Summer
Summer
3.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
3.4 Seedless Variety
3.5 Color
Green, Red
Blue, Indigo
3.6 Inside Color
Light Green
Greyish-white
3.7 Shape
Oval
Round
3.8 Texture
Juicy
Juicy
3.9 Taste
Sweet-Sour
Sweet
3.10 Origin
Western Asia, Central Europe
North America
3.11 Grows on
Vines
Trees
3.12 Cultivation
3.12.1 Soil Type
Clay loam, Sandy loam
Porous, Well-drained
3.12.2 Soil pH
5.5-6.54.5-5.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm
Cold
4 Facts
4.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Spain
United States of America
4.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Canada, Germany, Netherlands, Poland
4.3.3 Top Importer
United States of America
United States of America
4.3.4 Top Exporter
Chile
Chile
5 Scientific Name
5.1 Botanical Name
Vitis vinifera
Vaccinium myrtillus
5.2 Synonym
Not Available
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Dillenhidae
6.7 Order
Vitales
Ericales
6.8 Family
Vitaceae
Ericaceae
6.9 Genus
Vitis
Vaccinium
6.10 Species
Vitis vinifera
V. myrtillus
6.11 Generic Group
Grape
Heath

Difference Between Grape and Blueberry

We might think that Grape and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Blueberry is explained here.

The amount of calories in 100 gm of fresh Grape and Blueberry with peel is 69.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Grape and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Blueberry is Vitales and Ericales respectively. Grape belongs to Vitaceae family and Blueberry belongs to Ericaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.