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Grape
Grape

Tangerine
Tangerine



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Tangerine

Grape and Tangerine

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Arthritis treatment, Cancer prevention, Heart care

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal cramps, Hives, Itching, Nausea, Wheezing

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

18.10 g13.34 g
1 79.18
👆🏻

Fiber

0.90 g1.80 g
0 10.4
👆🏻

Sugar

15.48 g10.58 g
0 63.35
👆🏻

Protein

0.72 g0.81 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg34.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.06 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.19 mg0.38 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg16.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg26.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.19 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.60 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

72.00 mcg138.00 mcg
0 834
👆🏻

Choline

5.60 mg10.20 mg
0 14.2
👆🏻

Fat

0.16 g0.31 g
0 33.49
👆🏻

Minerals

Potassium

191.00 mg166.00 mg
42 840
👆🏻

Iron

0.36 mg0.15 mg
0.06 9
👆🏻

Sodium

2.00 mg0.00 mg
0 1556
👆🏻

Calcium

10.00 mg37.00 mg
1 100
👆🏻

Magnesium

7.00 mg12.00 mg
0 92
👆🏻

Zinc

0.07 mg0.07 mg
0 2.7
👆🏻

Phosphorus

20.00 mg20.00 mg
0 113
👆🏻

Manganese

0.07 mg0.04 mg
0 3.3
👆🏻

Copper

0.13 mg0.04 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

11.00 mg18.00 mg
0 318
👆🏻

Omega 6s

37.00 mg48.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg-
0 87
👆🏻

Water Content

80.50 g85.17 g
0 95.23
👆🏻

Ash

0.50 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal-
15 299
👆🏻

Calories in Fresh Fruit without Peel

-53.00 kcal
12 354
👆🏻

Calories in Frozen Form

104.00 kcal-
0 187
👆🏻

Calories in Dried Form

250.00 kcal340.00 kcal
32 747
👆🏻

Calories in Canned Form

76.00 kcal61.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal43.00 kcal
17 461
👆🏻

Calories in Jam

260.00 kcal50.00 kcal
49 420
👆🏻

Calories in Pie

283.00 kcal370.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Citrus

Season

Autumn, Summer
Winter

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

Seedless Variety

Color

Green, Red
Orange

Inside Color

Light Green
Orange

Shape

Oval
Round

Texture

Juicy
Succulent

Taste

Sweet-Sour
Sweet-Sour

Origin

Western Asia, Central Europe
South-Eastern Asia

Grows on

Vines
-

Cultivation

Soil Type

Clay loam, Sandy loam
Well-drained

Soil pH

5.5-6.56-7.5
3.5 10
👆🏻

Climatic Conditions

Warm
Sunny

Facts

Facts about

  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
China

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

Top Importer

United States of America
China

Top Exporter

Chile
Spain

Scientific Name

Botanical Name

Vitis vinifera
Citrus reticulata

Synonym

-
Citrus clementina or Citrus nobilis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Vitales
Sapindales

Family

Vitaceae
Rutaceae

Genus

Vitis
Citrus

Species

Vitis vinifera
C. reticulata

Generic Group

Grape
Citrus fruit

Difference Between Grape and Tangerine

We might think that Grape and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Tangerine is explained here.

The amount of calories in 100 gm of fresh Grape and Tangerine with peel is 69.00 kcal and - and the amount of calories without peel is - and 53.00 kcal respectively. Thus, Grape and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Tangerine is Vitales and Sapindales respectively. Grape belongs to Vitaceae family and Tangerine belongs to Rutaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.