×

Tangerine
Tangerine

Carambola
Carambola



ADD
Compare
X
Tangerine
X
Carambola

Tangerine and Carambola

Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heat stroke treatment

General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing
-

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

13.34 g6.73 g
1 79.18
👆🏻

Fiber

1.80 g2.80 g
0 10.4
👆🏻

Sugar

10.58 g3.98 g
0 63.35
👆🏻

Protein

0.81 g1.04 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.15
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

34.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.38 mg0.37 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.39 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.02 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

16.00 mcg12.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

26.70 mg34.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.15 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

138.00 mcg66.00 mcg
0 834
👆🏻

Choline

10.20 mg7.60 mg
0 19.2
👆🏻

Fat

0.31 g0.33 g
0 33.49
👆🏻

Minerals

Potassium

166.00 mg133.00 mg
42 840
👆🏻

Iron

0.15 mg0.08 mg
0.06 9
👆🏻

Sodium

0.00 mg2.00 mg
0 1556
👆🏻

Calcium

37.00 mg3.00 mg
1 100
👆🏻

Magnesium

12.00 mg10.00 mg
0 92
👆🏻

Zinc

0.07 mg0.12 mg
0 2.7
👆🏻

Phosphorus

20.00 mg12.00 mg
0 113
👆🏻

Manganese

0.04 mg0.04 mg
0 3.3
👆🏻

Copper

0.04 mg0.14 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

18.00 mg27.00 mg
0 318
👆🏻

Omega 6s

48.00 mg157.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg10.00 mg
0 87
👆🏻

Water Content

85.17 g91.38 g
0 95.23
👆🏻

Ash

0.38 g0.52 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

53.00 kcal31.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

53.00 kcal28.00 kcal
12 354
👆🏻

Calories in Frozen Form

53.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

340.00 kcal300.00 kcal
16 747
👆🏻

Calories in Canned Form

61.00 kcal31.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

43.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

370.00 kcal230.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Tree fruit

Season

Winter
Autumn, Spring, Summer

Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
King, Bell, Sri Kembangan, Arkin and Fwang Tung

Seedless Variety

Color

Orange
Golden yellow, Green

Inside Color

Orange
Yellowish Green

Shape

Round
Oval and Star(Cross section)

Texture

Succulent
Crispy

Taste

Sweet-Sour
Crisp, Juicy, Sweet

Origin

South-Eastern Asia
Sri Lanka

Grows on

-
-

Cultivation

Soil Type

Well-drained
Loam, Well-drained

Soil pH

6-7.54.5-7
3.5 10
👆🏻

Climatic Conditions

Sunny
Moist, Warm to hot climate

Facts

Facts about

  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Taiwan

Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America

Top Importer

China
Europe

Top Exporter

Spain
Malaysia

Scientific Name

Botanical Name

Citrus reticulata
Averrhoa carambola

Synonym

Citrus clementina or Citrus nobilis
Averrhoa carambola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Oxalidales

Family

Rutaceae
Oxalidaceae

Genus

Citrus
Averrhoa

Species

C. reticulata
A. carambola

Generic Group

Citrus fruit
-

Difference Between Tangerine and Carambola

We might think that Tangerine and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Carambola is explained here.

The amount of calories in 100 gm of fresh Tangerine and Carambola with peel is 53.00 kcal and 31.00 kcal and the amount of calories without peel is 53.00 kcal and 28.00 kcal respectively. Thus, Tangerine and Carambola belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Carambola is Sapindales and Oxalidales respectively. Tangerine belongs to Rutaceae family and Carambola belongs to Oxalidaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.