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Tangerine
Tangerine
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Tangerine
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Tangerine and Plum
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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
1.1.1 General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
13.34 g
Rank: 35 (Overall)▶
11.42 g
Rank: 45 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
⊕
▶
▼
1.80 g
Rank: 28 (Overall)▶
1.40 g
Rank: 32 (Overall)▶
▲
Blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
Date
⊕
▶
▼
10.58 g
Rank: 19 (Overall)▶
9.92 g
Rank: 22 (Overall)▶
▲
Bilberry
⊕
▶
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2.3 Protein
Gojiberry
⊕
▶
▼
0.81 g
Rank: 36 (Overall)▶
0.70 g
Rank: 41 (Overall)▶
▲
Apple
⊕
▶
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2.3.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.06
Rank: 21 (Overall)▶
0.06
Rank: 21 (Overall)▶
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Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
34.00 mcg
Rank: 15 (Overall)▶
17.00 mcg
Rank: 22 (Overall)▶
▲
Pomegranate
⊕
▶
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.06 mg
Rank: 16 (Overall)▶
0.03 mg
Rank: 33 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.04 mg
Rank: 26 (Overall)▶
0.03 mg
Rank: 33 (Overall)▶
▲
Apple
⊕
▶
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2.4.4 Vitamin B3 (Niacin)
Physalis
⊕
▶
▼
0.38 mg
Rank: 38 (Overall)▶
0.42 mg
Rank: 35 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.22 mg
Rank: 28 (Overall)▶
0.14 mg
Rank: 44 (Overall)▶
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Lychee
⊕
▶
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.08 mg
Rank: 21 (Overall)▶
0.03 mg
Rank: 49 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
16.00 mcg
Rank: 19 (Overall)▶
5.00 mcg
Rank: 30 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
⊕
▶
▼
26.70 mg
Rank: 34 (Overall)▶
9.50 mg
Rank: 49 (Overall)▶
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Olive
⊕
▶
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2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.20 mg
Rank: 29 (Overall)▶
0.26 mg
Rank: 26 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
0.00 mcg
Rank: 36 (Overall)▶
6.40 mcg
Rank: 12 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
138.00 mcg
Rank: 6 (Overall)▶
73.00 mcg
Rank: 19 (Overall)▶
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Pineapple
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▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
⊕
▶
▼
10.20 mg
Rank: 6 (Overall)▶
1.90 mg
Rank: 31 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut
⊕
▶
▼
0.31 g
Rank: 27 (Overall)▶
0.28 g
Rank: 29 (Overall)▶
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Physalis
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
⊕
▶
▼
166.00 mg
Rank: 50 (Overall)▶
157.00 mg
Rank: 53 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
0.15 mg
Rank: 48 (Overall)▶
0.17 mg
Rank: 46 (Overall)▶
▲
White Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.6.3 Sodium
Olive
⊕
▶
▼
0.00 mg
Rank: 21 (Overall)▶
0.00 mg
Rank: 21 (Overall)▶
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Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry
⊕
▶
▼
37.00 mg
Rank: 10 (Overall)▶
6.00 mg
Rank: 39 (Overall)▶
▲
Longan
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
12.00 mg
Rank: 23 (Overall)▶
7.00 mg
Rank: 28 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
⊕
▶
▼
0.07 mg
Rank: 26 (Overall)▶
0.10 mg
Rank: 23 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▶
▼
20.00 mg
Rank: 25 (Overall)▶
16.00 mg
Rank: 29 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
⊕
▶
▼
0.04 mg
Rank: 49 (Overall)▶
0.05 mg
Rank: 45 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
⊕
▶
▼
0.04 mg
Rank: 44 (Overall)▶
0.06 mg
Rank: 39 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
⊕
▶
▼
0.10 mcg
Rank: 16 (Overall)▶
0.00 mcg
Rank: 17 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
⊕
▶
▼
18.00 mg
Rank: 26 (Overall)▶
0.00 mg
Rank: 38 (Overall)▶
▲
Watermelon
⊕
▶
◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
⊕
▶
▼
48.00 mg
Rank: 34 (Overall)▶
44.00 mg
Rank: 36 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
7.00 mg
Rank: 12 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
⊕
▶
▼
85.17 g
Rank: 37 (Overall)▶
87.02 g
Rank: 26 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry
⊕
▶
▼
0.38 g
Rank: 34 (Overall)▶
0.40 g
Rank: 33 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
46.00 kcal
Rank: 27 (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
⊕
▶
▼
53.00 kcal
Rank: 13 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
49.00 kcal
Rank: 16 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
⊕
▶
▼
340.00 kcal
Rank: 12 (Overall)▶
240.00 kcal
Rank: 34 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
61.00 kcal
Rank: 18 (Overall)▶
63.00 kcal
Rank: 17 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
43.00 kcal
Rank: 34 (Overall)▶
71.00 kcal
Rank: 16 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
50.00 kcal
Rank: 38 (Overall)▶
310.00 kcal
Rank: 9 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
370.00 kcal
Rank: 8 (Overall)▶
294.00 kcal
Rank: 20 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Citrus
Tree fruit
4.2 Season
Winter
Summer
4.3 Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange
Pink, Purple, Red
4.6 Inside Color
Orange
Yellow
4.7 Shape
Round
Round
4.8 Texture
Succulent
Grainy
4.9 Taste
Sweet-Sour
Juicy, Sweet, Tart
4.10 Origin
South-Eastern Asia
Caucasus
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay, Loam, Sandy loam
4.12.2 Soil pH
6-7.5
5.5-6.5
4.12.3 Climatic Conditions
Sunny
Cold
5 Facts
5.1 Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • In china, plums are used for production of wine.
  • A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
  • Plum tree produces fruit 3-5 yrs after planting.
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
Not Available
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
Not Available
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
5.3.3 Top Importer
China
United Kingdom
5.3.4 Top Exporter
Spain
Chile
6 Scientific Name
6.1 Botanical Name
Citrus reticulata
Prunus domestica
6.2 Synonym
Citrus clementina or Citrus nobilis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Prunus
7.10 Species
C. reticulata
P. domestica
7.11 Generic Group
Citrus fruit
Rose

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Difference Between Tangerine and Plum

We might think that Tangerine and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Plum is explained here.

The amount of calories in 100 gm of fresh Tangerine and Plum with peel is Not Available and 46.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Plum is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Plum belongs to Rosaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

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