×

Tangerine
Tangerine




ADD
Compare

Tangerine Nutrition

Add ⊕

1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

13.34 g
Rank: 35 (Overall)
1 79.18

1.2.1 Fiber

1.80 g
Rank: 28 (Overall)
0 10.4

1.2.2 Sugar

10.58 g
Rank: 19 (Overall)
0 63.35

1.3 Protein

0.81 g
Rank: 36 (Overall)
0.3 14.07

1.3.1 Protein to Carb Ratio

0.06
Rank: 21 (Overall)
0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

34.00 mcg
Rank: 15 (Overall)
0 426

1.4.2 Vitamin B1 (Thiamin)

0.06 mg
Rank: 16 (Overall)
0 0.428

1.4.3 Vitamin B2 (Riboflavin)

0.04 mg
Rank: 26 (Overall)
0 1.3

1.4.4 Vitamin B3 (Niacin)

0.38 mg
Rank: 38 (Overall)
0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

0.22 mg
Rank: 28 (Overall)
0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

0.08 mg
Rank: 21 (Overall)
0 0.4

1.4.7 Vitamin B9 (Folic acid)

16.00 mcg
Rank: 19 (Overall)
0 81

1.4.8 Vitamin C (Ascorbic Acid)

26.70 mg
Rank: 34 (Overall)
0 228.3

1.4.9 Vitamin E (Tocopherole)

0.20 mg
Rank: 29 (Overall)
0 3.81

1.4.10 Vitamin K (Phyllochinone)

0.00 mcg
Rank: 36 (Overall)
0 40.3

1.4.11 Lycopene

0.00 mcg
Rank: 9 (Overall)
0 5204

1.4.12 Lutein+Zeaxanthin

138.00 mcg
Rank: 6 (Overall)
0 834

1.4.13 Choline

10.20 mg
Rank: 6 (Overall)
0 14.2

1.5 Fat

0.31 g
Rank: 27 (Overall)
0 33.49

1.6 Minerals

1.6.1 Potassium

166.00 mg
Rank: 50 (Overall)
42 840

1.6.2 Iron

0.15 mg
Rank: 48 (Overall)
0.06 9

1.6.3 Sodium

0.00 mg
Rank: 21 (Overall)
0 1556

1.6.4 Calcium

37.00 mg
Rank: 10 (Overall)
1 100

1.6.5 Magnesium

12.00 mg
Rank: 23 (Overall)
0 92

1.6.6 Zinc

0.07 mg
Rank: 26 (Overall)
0 2.7

1.6.7 Phosphorus

20.00 mg
Rank: 25 (Overall)
0 113

1.6.8 Manganese

0.04 mg
Rank: 49 (Overall)
0 3.3

1.6.9 Copper

0.04 mg
Rank: 44 (Overall)
0 2

1.6.10 Selenium

0.10 mcg
Rank: 16 (Overall)
0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

18.00 mg
Rank: 26 (Overall)
0 318

1.7.2 Omega 6s

48.00 mg
Rank: 34 (Overall)
0 1689

1.8 Sterol

1.8.1 Phytosterol

Not Available
Rank: N/A (Overall)
0 87

1.9 Water Content

85.17 g
Rank: 37 (Overall)
0 95.23

1.10 Ash

0.38 g
Rank: 34 (Overall)
0 87.1

Tangerine Nutrition Facts

Tangerine nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Tangerine nutrition facts like carbs in Tangerine, potassium, vitamins, etc.

Amount of Carbs in Tangerine

Amount of Carbs in Tangerine play an important role in Tangerine nutrition. For a serving size of 100 g, the amount of carbs present in Tangerine are 13.34 g.The amount of sugar present in 100 g of Tangerine is 10.58 g and this fruit belongs to Winter Fruits. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Tangerine is 1.80 g. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.