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Grape
Grape

Blueberry
Blueberry



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Grape vs Blueberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.10 g14.49 g
Avocado Information
1 79.18
2.2.1 Fiber
0.90 g2.40 g
Blackberry Information
0 10.4
2.2.3 Sugar
15.48 g9.96 g
Bilberry Information
0 63.35
2.3 Protein
0.72 g0.74 g
Apple Information
0.3 14.07
2.3.2 Protein to Carb Ratio
0.040.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.04 mg
Apple Information
0 0.428
2.4.4 Vitamin B2 (Riboflavin)
0.07 mg0.04 mg
Apple Information
0 1.3
2.4.6 Vitamin B3 (Niacin)
0.19 mg0.42 mg
Gojiberry Information
0 2.8
2.4.8 Vitamin B5 (Pantothenic Acid)
0.05 mg0.12 mg
Lychee Information
0 1.4
2.4.10 Vitamin B6 (Pyridoxin)
0.09 mg0.05 mg
Apple Information
0 0.4
2.4.12 Vitamin B9 (Folic acid)
2.00 mcg6.00 mcg
Gojiberry Information
0 81
2.5.2 Vitamin C (Ascorbic Acid)
3.20 mg9.70 mg
Olive Information
0 228.3
2.5.4 Vitamin E (Tocopherole)
0.19 mg0.57 mg
Gojiberry Information
0 3.81
2.5.5 Vitamin K (Phyllochinone)
14.60 mcg19.30 mcg
Orange Information
0 40.3
2.6.2 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.7.1 Lutein+Zeaxanthin
72.00 mcg80.00 mcg
Pineapple Information
0 834
2.8.1 Choline
5.60 mg6.00 mg
Gojiberry Information
0 14.2
3.3 Fat
0.16 g0.33 g
Physalis Information
0 33.49
3.5 Minerals
3.5.1 Potassium
191.00 mg77.00 mg
Olive Information
42 840
3.6.1 Iron
0.36 mg0.28 mg
White Grapefruit Information
0.06 9
3.7.1 Sodium
2.00 mg1.00 mg
Orange Information
0 1556
3.7.2 Calcium
10.00 mg6.00 mg
Longan Information
1 100
3.8.1 Magnesium
7.00 mg6.00 mg
Gojiberry Information
0 92
3.9.2 Zinc
0.07 mg0.16 mg
Apple Information
0 2.7
3.9.4 Phosphorus
20.00 mg12.00 mg
Gojiberry Information
0 113
3.9.6 Manganese
0.07 mg0.34 mg
Apple Information
0 3.3
3.9.7 Copper
0.13 mg0.06 mg
Apple Information
0 2
4.12.3 Selenium
0.10 mcg0.10 mcg
Apple Information
0 63.7
7.12 Fatty Acids
7.12.1 Omega 3s
11.00 mg58.00 mg
Watermelon Information
0 318
7.12.2 Omega 6s
37.00 mg88.00 mg
Jambul Information
0 1689
7.13 Sterol
7.13.1 Phytosterol
4.00 mg26.40 mg
Jambul Information
0 87
7.14 Water Content
80.50 g84.21 g
Gojiberry Information
0 95.23
7.15 Ash
0.50 g0.24 g
Gojiberry Information
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
69.00 kcal57.00 kcal
Cucumber Information
15 299
8.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
8.4 Calories in Frozen Form
104.00 kcal51.00 kcal
Rambutan Information
0 187
8.5 Calories in Dried Form
250.00 kcal325.00 kcal
Gojiberry Information
32 747
8.6 Calories in Canned Form
76.00 kcal88.00 kcal
Tomato Information
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
61.00 kcal50.00 kcal
Tomato Information
17 461
8.7.2 Calories in Jam
260.00 kcal250.00 kcal
Clementine Information
49 420
8.7.3 Calories in Pie
283.00 kcal245.00 kcal
Breadfruit Information
80 450
9 Characteristics
9.1 Type
Berry
Berry
9.2 Season
Autumn, Summer
Summer
9.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
9.4 Seedless Variety
9.5 Color
Green, Red
Blue, Indigo
9.6 Inside Color
Light Green
Greyish-white
9.7 Shape
Oval
Round
9.8 Texture
Juicy
Juicy
9.9 Taste
Sweet-Sour
Sweet
9.10 Origin
Western Asia, Central Europe
North America
9.11 Grows on
Vines
Trees
9.12 Cultivation
9.12.1 Soil Type
Clay loam, Sandy loam
Porous, Well-drained
9.12.2 Soil pH
5.5-6.54.5-5.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Warm
Cold
10 Facts
10.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
Spain
United States of America
10.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Canada, Germany, Netherlands, Poland
10.3.3 Top Importer
United States of America
United States of America
10.3.4 Top Exporter
Chile
Chile
11 Scientific Name
11.1 Botanical Name
Vitis vinifera
Vaccinium myrtillus
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Dillenhidae
12.7 Order
Vitales
Ericales
12.8 Family
Vitaceae
Ericaceae
12.9 Genus
Vitis
Vaccinium
12.10 Species
Vitis vinifera
V. myrtillus
12.11 Generic Group
Grape
Heath

Compare Grape and Blueberry

It is important compare Grape and Blueberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Grape vs Blueberry comparison with the help of fruit comparison tool by fruitvs.com.