anggur

physalis

anggur vs physalis

anggur

physalis

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Wuku Umum

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

Wuku Rambut

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

sisih efek

reaksi alergi, kulit, Bisa alon mudhun proses clotting

hipertensi, kamar jantung tachycardia

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

18.10 g13.30 g

1 79.18

👆🏻

serat

0.90 g0.50 g

0 10.4

👆🏻

Sugar

15.48 g3.90 g

0 63.35

👆🏻

protein

0.72 g2.30 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG150.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.19 mg2.80 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.05 mg0.62 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG10.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

3.20 mg28.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.19 mg0.50 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.60 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

72.00 MCG335.00 MCG

0 834

👆🏻

kolin

5.60 mg2.00 mg

0 19.2

👆🏻

lemak

0.16 g0.00 g

0 33.49

👆🏻

Minerals

kalium

191.00 mg170.00 mg

42 840

👆🏻

Iron

0.36 mg1.30 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

10.00 mg12.00 mg

1 100

👆🏻

Magnesium

7.00 mg8.00 mg

0 92

👆🏻

seng

0.07 mg0.10 mg

0 2.7

👆🏻

fosfor

20.00 mg39.00 mg

0 113

👆🏻

Manganese

0.07 mg0.40 mg

0 3.3

👆🏻

tembaga

0.13 mg0.10 mg

0 2

👆🏻

selenium

0.10 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

11.00 mg60.00 mg

0 318

👆🏻

6s Omega

37.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg9.00 mg

0 87

👆🏻

Kadar banyu

80.50 g92.70 g

0 95.23

👆🏻

Ash

0.50 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

69.00 kcal77.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

67.00 kcal36.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

104.00 kcal53.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

250.00 kcal92.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

76.00 kcal53.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

260.00 kcal238.00 kcal

49 420

👆🏻

Kalori ing Pie

283.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

sayur-sayuran woh

Usum

Autumn, Summer

spring, Summer

varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

seedless Macem-macem

Ora

warna

Green, Red

padhang Kuning, Orange

nang werna

Ijo enom

Orange

wangun

oval

babak

Tekstur

jus

rasa

Manis-nguntungke

asal

Asia Western, Eropah Tengah

Chile, Peru

mundak akeh ing

vines

bushes

budidoyo

Koleksi lemah

Clay loam, Sandy loam

PH lemah

5.5-6.55-6.1

3.5 10

👆🏻

Kahanan iklim

anget

Facts

facts about

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.

Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.