anggur

Tamarind

anggur vs Tamarind

anggur

Tamarind

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

1.1.1 Wuku Umum

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

reaksi alergi, kulit, Bisa alon mudhun proses clotting

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.10 g62.50 g

1 79.18

2.2.1 serat

0.90 g5.10 g

0 10.4

2.2.2 Sugar

15.48 g57.40 g

0 63.35

2.3 protein

0.72 g2.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG30.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.43 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.15 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.19 mg1.94 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.05 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

2.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.20 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.19 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.60 MCG2.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

72.00 MCG0.00 MCG

0 834

2.4.13 kolin

5.60 mg8.60 mg

0 14.2

2.5 lemak

0.16 g0.60 g

0 33.49

2.6 Minerals

2.6.1 kalium

191.00 mg628.00 mg

42 840

2.6.2 Iron

0.36 mg2.80 mg

0.06 9

2.6.3 sodium

2.00 mg28.00 mg

0 1556

2.6.4 calcium

10.00 mg74.00 mg

1 100

2.6.5 Magnesium

7.00 mg92.00 mg

0 92

2.6.6 seng

0.07 mg0.10 mg

0 2.7

2.6.7 fosfor

20.00 mg113.00 mg

0 113

2.6.8 Manganese

0.07 mg0.10 mg

0 3.3

2.6.9 tembaga

0.13 mg0.00 mg

0 2

2.6.10 selenium

0.10 MCG1.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

11.00 mg0.00 mg

0 318

2.7.2 6s Omega

37.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mg0.00 mg

0 87

2.9 Kadar banyu

80.50 g82.00 g

0 95.23

2.10 Ash

0.50 g0.09 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

69.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya239.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

104.00 kcal187.00 kcal

0 187

3.5 Kalori ing Formulir Dried

250.00 kcal128.00 kcal

32 747

3.6 Kalori ing Formulir Canned

76.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal28.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal254.00 kcal

49 420

3.7.3 Kalori ing Pie

283.00 kcal239.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Tropical

4.2 Usum

Autumn, Summer

spring, Summer

4.3 varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Red

Brown, Reddish-coklat

4.6 nang werna

Ijo enom

Brown

4.7 wangun

oval

lengkung Cylinder

4.8 Tekstur

jus

angel

4.9 rasa

Manis-nguntungke

Ora nguntungke-manis

4.10 asal

Asia Western, Eropah Tengah

Afrika

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

loam, Sandy, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-6.55.6-6.5

3.5 10

4.12.3 Kahanan iklim

anget

Lembab kanggo garing, Banyu udan, Anget kanggo iklim panas

5 Facts

5.1 facts about

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.