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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

1.1.1 Wuku Umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

1.5 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

19.20 g19.20 g

1 79.18

2.2.1 serat

2.90 g2.90 g

0 10.4

2.2.2 Sugar

16.30 g16.30 g

0 63.35

2.3 protein

0.80 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.00 MCG7.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.40 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.00 mg2.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.11 mg0.11 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.70 MCG4.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

9.00 MCG9.00 MCG

0 834

2.4.13 kolin

4.70 mg4.70 mg

0 14.2

2.5 lemak

0.30 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

232.00 mg232.00 mg

42 840

2.6.2 Iron

0.37 mg0.37 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

35.00 mg35.00 mg

1 100

2.6.5 Magnesium

17.00 mg17.00 mg

0 92

2.6.6 seng

0.15 mg0.15 mg

0 2.7

2.6.7 fosfor

14.00 mg14.00 mg

0 113

2.6.8 Manganese

0.13 mg0.13 mg

0 3.3

2.6.9 tembaga

0.07 mg0.07 mg

0 2

2.6.10 selenium

0.20 MCG0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

144.00 mg144.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

31.00 mg31.00 mg

0 87

2.9 Kadar banyu

79.11 g79.11 g

0 95.23

2.10 Ash

0.66 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

74.00 kcal74.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

71.42 kcal71.42 kcal

0 187

3.5 Kalori ing Formulir Dried

249.00 kcal249.00 kcal

32 747

3.6 Kalori ing Formulir Canned

69.00 kcal69.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

360.00 kcal360.00 kcal

49 420

3.7.3 Kalori ing Pie

450.00 kcal450.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Summer, Winter

4.3 varieties

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

4.4 seedless Macem-macem

4.5 warna

Green, Purple, Red

4.6 nang werna

Pink

4.7 wangun

conical

4.8 Tekstur

fleshy

4.9 rasa

manis

4.10 asal

Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, limestone, loam, Sandy

4.12.2 PH lemah

5-75-7

3.5 10

4.12.3 Kahanan iklim

garing, anget

5 Facts

5.1 facts about

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

5.3.2 Negara sing

Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika

5.3.3 Top Importir

France

5.3.4 Top Used

Turkey

6 Jeneng èlmiah

6.1 Jeneng botani

ficus carica

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Alismidae

7.7 supaya

Rosales

7.8 Family

Moraceae

7.9 genus

ficus

7.10 spesies

ficus carica

7.11 Generic Group

mulberry

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