Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
loro weteng, NA
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g14.00 g
1
79.18
👆🏻
serat
2.90 g0.60 g
0
10.4
👆🏻
Sugar
16.30 gora Sumadhiya
0
63.35
👆🏻
protein
0.80 g1.00 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.040.04
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
7.00 MCG0.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.06 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.05 mg0.01 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.40 mg0.25 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.30 mgora Sumadhiya
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.11 mg0.04 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
6.00 MCGora Sumadhiya
0
81
👆🏻
Vitamin C (Ascorbic asam)
2.00 mg11.85 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.11 mgora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.70 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
9.00 MCGora Sumadhiya
0
834
👆🏻
kolin
4.70 mgora Sumadhiya
0
14.2
👆🏻
lemak
0.30 g0.23 g
0
33.49
👆🏻
Minerals
kalium
232.00 mg55.00 mg
42
840
👆🏻
Iron
0.37 mg1.41 mg
0.06
9
👆🏻
sodium
1.00 mg26.20 mg
0
1556
👆🏻
calcium
35.00 mg11.65 mg
1
100
👆🏻
Magnesium
17.00 mg35.00 mg
0
92
👆🏻
seng
0.15 mgora Sumadhiya
0
2.7
👆🏻
fosfor
14.00 mg15.60 mg
0
113
👆🏻
Manganese
0.13 mgora Sumadhiya
0
3.3
👆🏻
tembaga
0.07 mgora Sumadhiya
0
2
👆🏻
selenium
0.20 MCGora Sumadhiya
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg0.00 mg
0
318
👆🏻
6s Omega
144.00 mg0.00 mg
0
1689
👆🏻
Sterol
Phytosterol
31.00 mg0.00 mg
0
87
👆🏻
Kadar banyu
79.11 g84.75 g
0
95.23
👆🏻
Ash
0.66 g0.50 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal60.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
71.42 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
249.00 kcalora Sumadhiya
32
747
👆🏻
Kalori ing Formulir Canned
69.00 kcalora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
65.00 kcal80.00 kcal
17
461
👆🏻
Kalori ing Jam
360.00 kcal120.00 kcal
49
420
👆🏻
Kalori ing Pie
450.00 kcal300.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
woh wit, Tropical
Usum
Summer, Winter
Monsoon, Summer
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Ram Jarnun lan Paras
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
Black, magenta, Purple
nang werna
Pink
Purple
wangun
conical
oval
Tekstur
fleshy
jus
rasa
manis
astringent, manis
asal
Asia Western
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
loam, Sandy loam, Inggih-lemes
PH lemah
5-76.5-7.5
3.5
10
👆🏻
Kahanan iklim
garing, anget
lembab, Banyu udan
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- Kayu jambul iku kayu sing tahan banyu lan digunakake ing ril sepur lan kanggo ngleksanakake mesin ing sumur.
- Wonten ing mitologi India, bilih woh Jambul dipunpuja dening Buddha.
- Jambul nduweni wigati banget ing Ayurveda.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Turkey
India
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Importir
France
ora Sumadhiya
Top Used
Turkey
India
Jeneng èlmiah
Jeneng botani
ficus carica
Syzygium cumini
sinonim
Eugenia cumini
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Rosidae
supaya
Rosales
Myrtales
Family
Moraceae
Myrtaceae
genus
ficus
Syzygium
spesies
ficus carica
S. cumini
Generic Group
mulberry
ora Sumadhiya