anjir lan putih Grapefruit
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
8.41 g
99+
serat
2.90 g
21
1.10 g
35
Sugar
16.30 g
5
7.31 g
99+
protein
0.80 g
37
0.69 g
99+
Protein kanggo milai rasio
0.04
24
0.08
18
vitamins
Vitamin A (retinol)
7.00 MCG
29
2.00 MCG
33
Vitamin B1 (thiamin)
0.06 mg
15
0.04 mg
27
Vitamin B2 (riboflavin)
0.05 mg
20
0.02 mg
38
Vitamin B3 (niacin)
0.40 mg
36
0.27 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.28 mg
16
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.04 mg
99+
Vitamin B9 (folic asam)
6.00 MCG
29
10.00 MCG
25
Vitamin C (Ascorbic asam)
2.00 mg
99+
33.30 mg
25
Vitamin E (Tocopherole)
0.11 mg
36
0.13 mg
34
Vitamin K (Phyllochinone)
4.70 MCG
15
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
10.00 MCG
31
kolin
4.70 mg
26
7.70 mg
12
lemak
0.30 g
28
0.10 g
99+
Minerals
kalium
232.00 mg
30
148.00 mg
99+
Iron
0.37 mg
30
0.06 mg
99+
sodium
1.00 mg
20
0.00 mg
21
calcium
35.00 mg
11
12.00 mg
29
Magnesium
17.00 mg
17
9.00 mg
26
seng
0.15 mg
18
0.07 mg
26
fosfor
14.00 mg
32
8.00 mg
40
Manganese
0.13 mg
25
0.01 mg
99+
tembaga
0.07 mg
32
0.05 mg
99+
selenium
0.20 MCG
15
1.40 MCG
5
Asam lemak
3s Omega
0.00 mg
38
5.00 mg
33
6s Omega
144.00 mg
14
19.00 mg
99+
Sterol
Phytosterol
31.00 mg
4
ora Sumadhiya
Kadar banyu
79.11 g
99+
90.48 g
10
Ash
0.66 g
17
0.33 g
36
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
33.00 kcal
21
Kalori ing Frozen Formulir
71.42 kcal
9
ora Sumadhiya
Kalori ing Formulir Dried
249.00 kcal
30
117.93 kcal
38
Kalori ing Formulir Canned
69.00 kcal
15
37.00 kcal
23
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
39.00 kcal
36
Kalori ing Jam
360.00 kcal
5
256.00 kcal
15
Kalori ing Pie
450.00 kcal
1
376.00 kcal
6
Ciri
Koleksi
woh wit
Citrus, woh wit
Usum
Summer, Winter
Kabeh mangsa
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Duncan, Marsh lan Oro Blanco
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
putih
nang werna
Pink
ono krime Kuning
wangun
conical
babak
Tekstur
fleshy
succulent
rasa
manis
tart
asal
Asia Western
Barbados
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
loam, Inggih-lemes
PH lemah
5-7
6-8
Kahanan iklim
garing, anget
lembab, anget
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- Februari dikenal minangka Wulan Grapefruit National.
- Iku diarani minangka woh negara texas.
- Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
China
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika
Top Importir
France
Eropah
Top Used
Turkey
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
ficus carica
Citrus paradisi
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Rosidae
supaya
Rosales
Sapindales
Family
Moraceae
Rutaceae
genus
ficus
Citrus
spesies
ficus carica
C. × paradisi
Generic Group
mulberry
woh jeruk
