putih Grapefruit lan anjir
Wuku
Kesehatan keuntungan
Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
reaksi alergi
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.41 g
99+
19.20 g
13
serat
1.10 g
35
2.90 g
21
Sugar
7.31 g
99+
16.30 g
5
protein
0.69 g
99+
0.80 g
37
Protein kanggo milai rasio
0.08
18
0.04
24
vitamins
Vitamin A (retinol)
2.00 MCG
33
7.00 MCG
29
Vitamin B1 (thiamin)
0.04 mg
27
0.06 mg
15
Vitamin B2 (riboflavin)
0.02 mg
38
0.05 mg
20
Vitamin B3 (niacin)
0.27 mg
99+
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.28 mg
16
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.11 mg
12
Vitamin B9 (folic asam)
10.00 MCG
25
6.00 MCG
29
Vitamin C (Ascorbic asam)
33.30 mg
25
2.00 mg
99+
Vitamin E (Tocopherole)
0.13 mg
34
0.11 mg
36
Vitamin K (Phyllochinone)
0.00 MCG
36
4.70 MCG
15
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
10.00 MCG
31
9.00 MCG
32
kolin
7.70 mg
12
4.70 mg
26
lemak
0.10 g
99+
0.30 g
28
Minerals
kalium
148.00 mg
99+
232.00 mg
30
Iron
0.06 mg
99+
0.37 mg
30
sodium
0.00 mg
21
1.00 mg
20
calcium
12.00 mg
29
35.00 mg
11
Magnesium
9.00 mg
26
17.00 mg
17
seng
0.07 mg
26
0.15 mg
18
fosfor
8.00 mg
40
14.00 mg
32
Manganese
0.01 mg
99+
0.13 mg
25
tembaga
0.05 mg
99+
0.07 mg
32
selenium
1.40 MCG
5
0.20 MCG
15
Asam lemak
3s Omega
5.00 mg
33
0.00 mg
38
6s Omega
19.00 mg
99+
144.00 mg
14
Sterol
Phytosterol
ora Sumadhiya
31.00 mg
4
Kadar banyu
90.48 g
10
79.11 g
99+
Ash
0.33 g
36
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
33.00 kcal
21
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
71.42 kcal
9
Kalori ing Formulir Dried
117.93 kcal
38
249.00 kcal
30
Kalori ing Formulir Canned
37.00 kcal
23
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
39.00 kcal
36
65.00 kcal
19
Kalori ing Jam
256.00 kcal
15
360.00 kcal
5
Kalori ing Pie
376.00 kcal
6
450.00 kcal
1
Ciri
Koleksi
Citrus, woh wit
woh wit
Usum
Kabeh mangsa
Summer, Winter
varieties
Duncan, Marsh lan Oro Blanco
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ora
Ya
warna
putih
Green, Purple, Red
nang werna
ono krime Kuning
Pink
wangun
babak
conical
Tekstur
succulent
fleshy
rasa
tart
manis
asal
Barbados
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Inggih-lemes
Clay, limestone, loam, Sandy
PH lemah
6-8
5-7
Kahanan iklim
lembab, anget
garing, anget
Facts
facts about
- Februari dikenal minangka Wulan Grapefruit National.
- Iku diarani minangka woh negara texas.
- Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Turkey
Negara sing
Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Eropah
France
Top Used
Amerika Serikat saka Amerika
Turkey
Jeneng èlmiah
Jeneng botani
Citrus paradisi
ficus carica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Alismidae
supaya
Sapindales
Rosales
Family
Rutaceae
Moraceae
genus
Citrus
ficus
spesies
C. × paradisi
ficus carica
Generic Group
woh jeruk
mulberry
