anjir

Kumquat

anjir vs Kumquat

anjir

Kumquat

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

1.1.1 Wuku Umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

19.20 g15.90 g

1 79.18

2.2.1 serat

2.90 g6.50 g

0 10.4

2.2.2 Sugar

16.30 g9.36 g

0 63.35

2.3 protein

0.80 g1.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.12

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.09 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.40 mg0.43 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG17.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.00 mg43.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.11 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.70 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

9.00 MCG129.00 MCG

0 834

2.4.13 kolin

4.70 mg8.40 mg

0 14.2

2.5 lemak

0.30 g0.86 g

0 33.49

2.6 Minerals

2.6.1 kalium

232.00 mg486.00 mg

42 840

2.6.2 Iron

0.37 mg0.86 mg

0.06 9

2.6.3 sodium

1.00 mg10.00 mg

0 1556

2.6.4 calcium

35.00 mg62.00 mg

1 100

2.6.5 Magnesium

17.00 mg20.00 mg

0 92

2.6.6 seng

0.15 mg0.17 mg

0 2.7

2.6.7 fosfor

14.00 mg19.00 mg

0 113

2.2.1 Manganese

0.13 mg0.14 mg

0 3.3

2.3.1 tembaga

0.07 mg0.10 mg

0 2

2.3.3 selenium

0.20 MCG0.00 MCG

0 63.7

2.5 Asam lemak

2.5.1 3s Omega

0.00 mg47.00 mg

0 318

2.5.3 6s Omega

144.00 mg124.00 mg

0 1689

2.6 Sterol

2.6.1 Phytosterol

31.00 mgora Sumadhiya

0 87

2.7 Kadar banyu

79.11 g80.80 g

0 95.23

2.8 Ash

0.66 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

74.00 kcal71.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

71.42 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

249.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

69.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcal130.00 kcal

17 461

3.7.3 Kalori ing Jam

360.00 kcal245.00 kcal

49 420

3.8.1 Kalori ing Pie

450.00 kcal392.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Citrus

4.2 Usum

Summer, Winter

Autumn, Winter

4.3 varieties

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Purple, Red

Orange, Red, kuning

4.6 nang werna

Pink

Orange

4.7 wangun

conical

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

manis, tart

4.10 asal

Asia Western

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, limestone, loam, Sandy

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5-76-6.5

3.5 10

4.12.4 Kahanan iklim

garing, anget

Cold, anget

5 Facts

5.1 facts about

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

China

5.3.2 Negara sing